Au Jus vs Add Au Jus to Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Colton's Steak House & Grill menu items.

Quick answer

Au Jus is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Au Jus

5 kcal

Highest protein

Au Jus

0 g protein

Lowest carbs

Au Jus

1 g carbs

Lowest sodium

Au Jus

300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Au JusSauces & Extras	5 kcal	0 g	1 g	0 g	0 g	300 mg
Add Au Jus to SteakSteak Dinners	10 kcal	0 g	1 g	0 g	0 g	450 mg

Choose Au Jus if your priority is keeping calories lower. It has 5 calories per serving.

Choose Au Jus if you want the most protein. It has 0g protein per serving.

If sodium matters, Au Jus is the lighter sodium pick at 300mg.

Open these items in the Colton's Steak House & Grill calculator to see combined calories and macros.