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Nutrition comparison
Bacon & Cheese Topping vs Add Au Jus to Steak
Compare calories, protein, carbs, fat, sodium, and fiber for these Colton's Steak House & Grill menu items.
Quick answer
Add Au Jus to Steak is lowest in calories, while Bacon & Cheese Topping gives the most protein.
Add all to calculatorLowest calories
Add Au Jus to Steak
10 kcal
Highest protein
Bacon & Cheese Topping
13 g protein
Lowest carbs
Add Au Jus to Steak
1 g carbs
Lowest sodium
Bacon & Cheese Topping
370 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Bacon & Cheese ToppingSide Items | 220 kcal | 13 g | 2 g | 18 g | 0 g | 370 mg |
| Add Au Jus to SteakSteak Dinners | 10 kcal | 0 g | 1 g | 0 g | 0 g | 450 mg |
Which should you choose?
Choose Add Au Jus to Steak if your priority is keeping calories lower. It has 10 calories per serving.
Choose Bacon & Cheese Topping if you want the most protein. It has 13g protein per serving.
If sodium matters, Bacon & Cheese Topping is the lighter sodium pick at 370mg.
Compare as a meal
Open these items in the Colton's Steak House & Grill calculator to see combined calories and macros.
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