Cinnamon & Sugar vs Add Au Jus to Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Colton's Steak House & Grill menu items.

Quick answer

Add Au Jus to Steak is lowest in calories, while Cinnamon & Sugar gives the most protein.

Lowest calories

Add Au Jus to Steak

10 kcal

Highest protein

Cinnamon & Sugar

0 g protein

Lowest carbs

Add Au Jus to Steak

1 g carbs

Lowest sodium

Cinnamon & Sugar

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cinnamon & SugarSide Items	20 kcal	0 g	4 g	0 g	0 g	0 mg
Add Au Jus to SteakSteak Dinners	10 kcal	0 g	1 g	0 g	0 g	450 mg

Choose Add Au Jus to Steak if your priority is keeping calories lower. It has 10 calories per serving.

Choose Cinnamon & Sugar if you want the most protein. It has 0g protein per serving.

If sodium matters, Cinnamon & Sugar is the lighter sodium pick at 0mg.

Open these items in the Colton's Steak House & Grill calculator to see combined calories and macros.