Diet Coke vs Add Au Jus to Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Colton's Steak House & Grill menu items.

Quick answer

Diet Coke is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Diet Coke

0 kcal

Highest protein

Diet Coke

0 g protein

Lowest carbs

Diet Coke

0 g carbs

Lowest sodium

Diet Coke

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Diet CokeBeverages	0 kcal	0 g	0 g	0 g	0 g	15 mg
Add Au Jus to SteakSteak Dinners	10 kcal	0 g	1 g	0 g	0 g	450 mg

Choose Diet Coke if your priority is keeping calories lower. It has 0 calories per serving.

Choose Diet Coke if you want the most protein. It has 0g protein per serving.

If sodium matters, Diet Coke is the lighter sodium pick at 15mg.

Open these items in the Colton's Steak House & Grill calculator to see combined calories and macros.