Nutrition comparison

Iron Horse Root Beer vs Add Au Jus to Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Colton's Steak House & Grill menu items.

Quick answer

Add Au Jus to Steak is lowest in calories, while Iron Horse Root Beer gives the most protein.

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Lowest calories
Add Au Jus to Steak
10 kcal
Highest protein
Iron Horse Root Beer
0 g protein
Lowest carbs
Add Au Jus to Steak
1 g carbs
Lowest sodium
Iron Horse Root Beer
45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Iron Horse Root BeerBeverages180 kcal0 g45 g0 g0 g45 mg
Add Au Jus to SteakSteak Dinners10 kcal0 g1 g0 g0 g450 mg

Which should you choose?

Choose Add Au Jus to Steak if your priority is keeping calories lower. It has 10 calories per serving.

Choose Iron Horse Root Beer if you want the most protein. It has 0g protein per serving.

If sodium matters, Iron Horse Root Beer is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the Colton's Steak House & Grill calculator to see combined calories and macros.

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