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Nutrition comparison
Kids Diet Coke vs Add Au Jus to Steak
Compare calories, protein, carbs, fat, sodium, and fiber for these Colton's Steak House & Grill menu items.
Quick answer
Kids Diet Coke is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Kids Diet Coke
0 kcal
Highest protein
Kids Diet Coke
0 g protein
Lowest carbs
Kids Diet Coke
0 g carbs
Lowest sodium
Kids Diet Coke
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Diet CokeKids Menu | 0 kcal | 0 g | 0 g | 0 g | 0 g | 10 mg |
| Add Au Jus to SteakSteak Dinners | 10 kcal | 0 g | 1 g | 0 g | 0 g | 450 mg |
Which should you choose?
Choose Kids Diet Coke if your priority is keeping calories lower. It has 0 calories per serving.
Choose Kids Diet Coke if you want the most protein. It has 0g protein per serving.
If sodium matters, Kids Diet Coke is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Colton's Steak House & Grill calculator to see combined calories and macros.
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