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Nutrition comparison
Oil & Vinegar Dressing vs Add Au Jus to Steak
Compare calories, protein, carbs, fat, sodium, and fiber for these Colton's Steak House & Grill menu items.
Quick answer
Add Au Jus to Steak is lowest in calories, while Oil & Vinegar Dressing gives the most protein.
Add all to calculatorLowest calories
Add Au Jus to Steak
10 kcal
Highest protein
Oil & Vinegar Dressing
0 g protein
Lowest carbs
Oil & Vinegar Dressing
0 g carbs
Lowest sodium
Oil & Vinegar Dressing
5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Oil & Vinegar DressingDressings | 250 kcal | 0 g | 0 g | 28 g | 0 g | 5 mg |
| Add Au Jus to SteakSteak Dinners | 10 kcal | 0 g | 1 g | 0 g | 0 g | 450 mg |
Which should you choose?
Choose Add Au Jus to Steak if your priority is keeping calories lower. It has 10 calories per serving.
Choose Oil & Vinegar Dressing if you want the most protein. It has 0g protein per serving.
If sodium matters, Oil & Vinegar Dressing is the lighter sodium pick at 5mg.
Compare as a meal
Open these items in the Colton's Steak House & Grill calculator to see combined calories and macros.
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