NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Side House Salad without dressing vs Add Au Jus to Steak
Compare calories, protein, carbs, fat, sodium, and fiber for these Colton's Steak House & Grill menu items.
Quick answer
Add Au Jus to Steak is lowest in calories, while Side House Salad without dressing gives the most protein.
Add all to calculatorLowest calories
Add Au Jus to Steak
10 kcal
Highest protein
Side House Salad without dressing
10 g protein
Lowest carbs
Add Au Jus to Steak
1 g carbs
Lowest sodium
Side House Salad without dressing
272 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side House Salad without dressingSalads, Soup, & Pasta | 183 kcal | 10 g | 14 g | 10 g | 4 g | 272 mg |
| Add Au Jus to SteakSteak Dinners | 10 kcal | 0 g | 1 g | 0 g | 0 g | 450 mg |
Which should you choose?
Choose Add Au Jus to Steak if your priority is keeping calories lower. It has 10 calories per serving.
Choose Side House Salad without dressing if you want the most protein. It has 10g protein per serving.
If sodium matters, Side House Salad without dressing is the lighter sodium pick at 272mg.
Compare as a meal
Open these items in the Colton's Steak House & Grill calculator to see combined calories and macros.
Open calculator