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Nutrition comparison
Sirloin, 9 oz. vs Add Au Jus to Steak
Compare calories, protein, carbs, fat, sodium, and fiber for these Colton's Steak House & Grill menu items.
Quick answer
Add Au Jus to Steak is lowest in calories, while Sirloin, 9 oz. gives the most protein.
Add all to calculatorLowest calories
Add Au Jus to Steak
10 kcal
Highest protein
Sirloin, 9 oz.
51 g protein
Lowest carbs
Sirloin, 9 oz.
0 g carbs
Lowest sodium
Sirloin, 9 oz.
400 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sirloin, 9 oz.Steak Dinners | 590 kcal | 51 g | 0 g | 41 g | 0 g | 400 mg |
| Add Au Jus to SteakSteak Dinners | 10 kcal | 0 g | 1 g | 0 g | 0 g | 450 mg |
Which should you choose?
Choose Add Au Jus to Steak if your priority is keeping calories lower. It has 10 calories per serving.
Choose Sirloin, 9 oz. if you want the most protein. It has 51g protein per serving.
If sodium matters, Sirloin, 9 oz. is the lighter sodium pick at 400mg.
Compare as a meal
Open these items in the Colton's Steak House & Grill calculator to see combined calories and macros.
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