Unsweet Tea vs Add Au Jus to Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Colton's Steak House & Grill menu items.

Quick answer

Unsweet Tea is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Unsweet Tea

0 kcal

Highest protein

Unsweet Tea

0 g protein

Lowest carbs

Unsweet Tea

0 g carbs

Lowest sodium

Unsweet Tea

6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Unsweet TeaBeverages	0 kcal	0 g	0 g	0 g	0 g	6 mg
Add Au Jus to SteakSteak Dinners	10 kcal	0 g	1 g	0 g	0 g	450 mg

Choose Unsweet Tea if your priority is keeping calories lower. It has 0 calories per serving.

Choose Unsweet Tea if you want the most protein. It has 0g protein per serving.

If sodium matters, Unsweet Tea is the lighter sodium pick at 6mg.

Open these items in the Colton's Steak House & Grill calculator to see combined calories and macros.