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Last updated: Aug 9, 2026

Colton's Steak House & Grill

Boneless Honey Barbeque Wings (add Ranch Dressing)

AppetizersPopular

Colton's Steak House & Grill Boneless Honey Barbeque Wings (add Ranch Dressing) is carb-leaning, with about 56% of macro calories from carb. Each serving has 720 calories, 21g protein, 98g carbs, and 25g fat, making it better suited to carb-aware planning than low-carb goals.

1 order

Serving Size

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720

Calories

Per serving

21 g

Protein

98 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories720 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 4 g20%

Trans Fat 3 g—

Cholesterol 45 mg15%

Sodium 3,540 mg154%

Total Carbohydrate 98 g36%

Dietary Fiber 22 g79%

Total Sugars 50 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

720

kcal

Protein21 g (12%)

Carbs98 g (56%)

Fat25 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 22 g79%

Sodium 3,540 mg154%

Sugars 50 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 21g protein and 720 calories.No

Lower carb98g carbs per serving.No

Low fat25g total fat per serving.No

High sugar50g total sugars per serving.Yes

High sodium3,540mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Boneless Honey Barbeque Wings (add Ranch Dressing) has 260 more calories than 4 Cheese Mac and Cheese and 2g more protein. Compare

Boneless Honey Barbeque Wings (add Ranch Dressing) has 710 more calories than Add Au Jus to Steak and 21g more protein. Compare

4 Cheese Mac and Cheese460 kcal · 19 g proteinAdd Au Jus to Steak10 kcal · 0 g proteinAdd Black and Bleu to Any Steak130 kcal · 7 g proteinAdd Blackened to Any Steak30 kcal · 1 g proteinAdd Del Rio Shrimp to Any Steak330 kcal · 18 g proteinAdd Del Rio Topping to Any Steak450 kcal · 7 g protein

Compare with 4 Cheese Mac and Cheese

Boneless Honey Barbeque Wings (add Ranch Dressing) Compared With Nearby Items

Compared with BBQ Pork Nachos, another Appetizers item at Colton's Steak House & Grill, Boneless Honey Barbeque Wings (add Ranch Dressing) has 1520 fewer calories than it and 88g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Boneless Honey Barbeque Wings (add Ranch Dressing) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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