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Last updated: Aug 9, 2026

Colton's Steak House & Grill

Cheese Fries, Regular (add Spicy Ranch Dressing)

AppetizersPopular

Colton's Steak House & Grill Cheese Fries, Regular (add Spicy Ranch Dressing) is fat-leaning, with about 55% of macro calories from fat. Each serving has 1,780 calories, 67g protein, 135g carbs, and 110g fat, making it better suited to carb-aware planning than low-carb goals.

1 order

Serving Size

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1,780

Calories

Per serving

67 g

Protein

135 g

Carbs

110 g

Fat

Nutrition Facts

Amount per serving

Calories1,780 kcal

% Daily Value*

Total Fat 110 g141%

Saturated Fat 44 g220%

Trans Fat 4 g—

Cholesterol 200 mg67%

Sodium 5,770 mg251%

Total Carbohydrate 135 g49%

Dietary Fiber 13 g46%

Total Sugars 1 g—

Protein 67 g134%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,780

kcal

Protein67 g (15%)

Carbs135 g (30%)

Fat110 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate445 min walk

About 178 minutes of running for these calories.

Key Nutrients

Protein 67 g134%

Fiber 13 g46%

Sodium 5,770 mg251%

Sugars 1 g—

Saturated Fat 44 g220%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 67g protein and 1,780 calories.No

Lower carb135g carbs per serving.No

Low fat110g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium5,770mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Cheese Fries, Regular (add Spicy Ranch Dressing) has 1320 more calories than 4 Cheese Mac and Cheese and 48g more protein. Compare

Cheese Fries, Regular (add Spicy Ranch Dressing) has 1770 more calories than Add Au Jus to Steak and 67g more protein. Compare

4 Cheese Mac and Cheese460 kcal · 19 g proteinAdd Au Jus to Steak10 kcal · 0 g proteinAdd Black and Bleu to Any Steak130 kcal · 7 g proteinAdd Blackened to Any Steak30 kcal · 1 g proteinAdd Del Rio Shrimp to Any Steak330 kcal · 18 g proteinAdd Del Rio Topping to Any Steak450 kcal · 7 g protein

Compare with 4 Cheese Mac and Cheese

Cheese Fries, Regular (add Spicy Ranch Dressing) Compared With Nearby Items

Compared with BBQ Pork Nachos, another Appetizers item at Colton's Steak House & Grill, Cheese Fries, Regular (add Spicy Ranch Dressing) has 460 fewer calories than it and 42g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cheese Fries, Regular (add Spicy Ranch Dressing) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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