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Last updated: Aug 9, 2026

Colton's Steak House & Grill

Colton's Loaded Chicken (add Honey Dijon)

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Colton's Steak House & Grill Colton's Loaded Chicken (add Honey Dijon) is protein-leaning, with about 48% of macro calories from protein. Each serving has 620 calories, 74g protein, 7g carbs, and 32g fat, making it a stronger fit for high-protein restaurant planning.

1 order

Serving Size

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620

Calories

Per serving

74 g

Protein

7 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories620 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 14 g70%

Trans Fat 1 g—

Cholesterol 200 mg67%

Sodium 1,270 mg55%

Total Carbohydrate 7 g3%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 74 g148%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620

kcal

Protein74 g (48%)

Carbs7 g (5%)

Fat32 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

48% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 74 g148%

Fiber 1 g4%

Sodium 1,270 mg55%

Sugars 2 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 74g protein and 620 calories.Yes

Lower carb7g carbs per serving.Yes

Low fat32g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,270mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Colton's Loaded Chicken (add Honey Dijon) has 160 more calories than 4 Cheese Mac and Cheese and 55g more protein. Compare

Colton's Loaded Chicken (add Honey Dijon) has 610 more calories than Add Au Jus to Steak and 74g more protein. Compare

4 Cheese Mac and Cheese460 kcal · 19 g proteinAdd Au Jus to Steak10 kcal · 0 g proteinAdd Black and Bleu to Any Steak130 kcal · 7 g proteinAdd Blackened to Any Steak30 kcal · 1 g proteinAdd Del Rio Shrimp to Any Steak330 kcal · 18 g proteinAdd Del Rio Topping to Any Steak450 kcal · 7 g protein

Compare with 4 Cheese Mac and Cheese

Colton's Loaded Chicken (add Honey Dijon) Compared With Nearby Items

Colton's Steak House & Grill Colton's Loaded Chicken (add Honey Dijon) is listed in the Favorites category with 620 calories, 74g protein, 7g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Colton's Loaded Chicken (add Honey Dijon) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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