Last updated: Aug 9, 2026
Colton's Steak House & Grill

French Dressing

DressingsPopular

Colton's Steak House & Grill French Dressing is fat-leaning, with about 56% of macro calories from fat. Each serving has 160 calories, 0g protein, 18g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

2 oz
Serving Size
160
Calories
Per serving
0 g
Protein
18 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 820 mg36%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 18 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein0 g (0%)
Carbs18 g (44%)
Fat10 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 820 mg36%
Sugars 18 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 160 calories.No
Lower carb18g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar18g total sugars per serving.No
High sodium820mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

French Dressing has 300 fewer calories than 4 Cheese Mac and Cheese and 19g less protein. Compare

French Dressing has 150 more calories than Add Au Jus to Steak and the same amount of protein. Compare

Compare with 4 Cheese Mac and Cheese

French Dressing Compared With Nearby Items

Colton's Steak House & Grill French Dressing is listed in the Dressings category with 160 calories, 0g protein, 18g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for French Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI