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Last updated: Aug 9, 2026

Colton's Steak House & Grill

Fried Catfish (add Coleslaw and Tartar Sauce)

Fish & SeafoodPopular

Colton's Steak House & Grill Fried Catfish (add Coleslaw and Tartar Sauce) is fat-leaning, with about 44% of macro calories from fat. Each serving has 790 calories, 54g protein, 57g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 order

Serving Size

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790

Calories

Per serving

54 g

Protein

57 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories790 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 8 g40%

Trans Fat 2 g—

Cholesterol 150 mg50%

Sodium 1,820 mg79%

Total Carbohydrate 57 g21%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 54 g108%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

790

kcal

Protein54 g (27%)

Carbs57 g (29%)

Fat38 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 54 g108%

Fiber 1 g4%

Sodium 1,820 mg79%

Sugars 2 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 54g protein and 790 calories.Yes

Lower carb57g carbs per serving.No

Low fat38g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,820mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fried Catfish (add Coleslaw and Tartar Sauce) has 330 more calories than 4 Cheese Mac and Cheese and 35g more protein. Compare

Fried Catfish (add Coleslaw and Tartar Sauce) has 780 more calories than Add Au Jus to Steak and 54g more protein. Compare

4 Cheese Mac and Cheese460 kcal · 19 g proteinAdd Au Jus to Steak10 kcal · 0 g proteinAdd Black and Bleu to Any Steak130 kcal · 7 g proteinAdd Blackened to Any Steak30 kcal · 1 g proteinAdd Del Rio Shrimp to Any Steak330 kcal · 18 g proteinAdd Del Rio Topping to Any Steak450 kcal · 7 g protein

Compare with 4 Cheese Mac and Cheese

Fried Catfish (add Coleslaw and Tartar Sauce) Compared With Nearby Items

Colton's Steak House & Grill Fried Catfish (add Coleslaw and Tartar Sauce) is listed in the Fish & Seafood category with 790 calories, 54g protein, 57g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Fried Catfish (add Coleslaw and Tartar Sauce) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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