Last updated: Aug 9, 2026
Colton's Steak House & Grill

Fried Green Beans (add Spicy Ranch Dressing)

AppetizersPopular

Colton's Steak House & Grill Fried Green Beans (add Spicy Ranch Dressing) is fat-leaning, with about 51% of macro calories from fat. Each serving has 670 calories, 9g protein, 72g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 order
Serving Size
670
Calories
Per serving
9 g
Protein
72 g
Carbs
38 g
Fat

Nutrition Facts

Amount per serving

Calories670 kcal
% Daily Value*
Total Fat 38 g49%
Saturated Fat 6 g30%
Trans Fat 2 g—
Cholesterol 0 mg0%
Sodium 1,500 mg65%
Total Carbohydrate 72 g26%
Dietary Fiber 6 g21%
Total Sugars 0 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

670
kcal
Protein9 g (5%)
Carbs72 g (43%)
Fat38 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 6 g21%
Sodium 1,500 mg65%
Sugars 0 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 9g protein and 670 calories.No
Lower carb72g carbs per serving.No
Low fat38g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,500mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Fried Green Beans (add Spicy Ranch Dressing) has 210 more calories than 4 Cheese Mac and Cheese and 10g less protein. Compare

Fried Green Beans (add Spicy Ranch Dressing) has 660 more calories than Add Au Jus to Steak and 9g more protein. Compare

Compare with 4 Cheese Mac and Cheese

Fried Green Beans (add Spicy Ranch Dressing) Compared With Nearby Items

Compared with BBQ Pork Nachos, another Appetizers item at Colton's Steak House & Grill, Fried Green Beans (add Spicy Ranch Dressing) has 1570 fewer calories than it and 100g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fried Green Beans (add Spicy Ranch Dressing) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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