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Last updated: Aug 9, 2026

Colton's Steak House & Grill

Grilled Pork Chop, 2 Chops (add Raspberry Chipotle Sauce)

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Colton's Steak House & Grill Grilled Pork Chop, 2 Chops (add Raspberry Chipotle Sauce) is fat-leaning, with about 51% of macro calories from fat. Each serving has 930 calories, 89g protein, 25g carbs, and 53g fat, making it worth balancing with lower-fat items in the same meal.

16 oz

Serving Size

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930

Calories

Per serving

89 g

Protein

25 g

Carbs

53 g

Fat

Nutrition Facts

Amount per serving

Calories930 kcal

% Daily Value*

Total Fat 53 g68%

Saturated Fat 21 g105%

Trans Fat 1 g—

Cholesterol 265 mg88%

Sodium 2,550 mg111%

Total Carbohydrate 25 g9%

Dietary Fiber 1 g4%

Total Sugars 5 g—

Protein 89 g178%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

930

kcal

Protein89 g (38%)

Carbs25 g (11%)

Fat53 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.6/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate233 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 89 g178%

Fiber 1 g4%

Sodium 2,550 mg111%

Sugars 5 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein9.6/10 protein density from 89g protein and 930 calories.Yes

Lower carb25g carbs per serving.Yes

Low fat53g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium2,550mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Pork Chop, 2 Chops (add Raspberry Chipotle Sauce) has 470 more calories than 4 Cheese Mac and Cheese and 70g more protein. Compare

Grilled Pork Chop, 2 Chops (add Raspberry Chipotle Sauce) has 920 more calories than Add Au Jus to Steak and 89g more protein. Compare

4 Cheese Mac and Cheese460 kcal · 19 g proteinAdd Au Jus to Steak10 kcal · 0 g proteinAdd Black and Bleu to Any Steak130 kcal · 7 g proteinAdd Blackened to Any Steak30 kcal · 1 g proteinAdd Del Rio Shrimp to Any Steak330 kcal · 18 g proteinAdd Del Rio Topping to Any Steak450 kcal · 7 g protein

Compare with 4 Cheese Mac and Cheese

Grilled Pork Chop, 2 Chops (add Raspberry Chipotle Sauce) Compared With Nearby Items

Colton's Steak House & Grill Grilled Pork Chop, 2 Chops (add Raspberry Chipotle Sauce) is listed in the Favorites category with 930 calories, 89g protein, 25g carbs, and 53g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Pork Chop, 2 Chops (add Raspberry Chipotle Sauce) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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