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Last updated: Aug 9, 2026

Colton's Steak House & Grill

Grilled Shrimp, Lunch (add Melted Butter)

Fish & SeafoodPopular

Colton's Steak House & Grill Grilled Shrimp, Lunch (add Melted Butter) has a relatively balanced macro split: 33% protein, 36% carbs, and 31% fat. Each serving has 320 calories, 26g protein, 29g carbs, and 11g fat, making it a stronger fit for high-protein restaurant planning.

1 order

Serving Size

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320

Calories

Per serving

26 g

Protein

29 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories320 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 2 g10%

Trans Fat 3 g—

Cholesterol 170 mg57%

Sodium 1,920 mg83%

Total Carbohydrate 29 g11%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320

kcal

Protein26 g (33%)

Carbs29 g (36%)

Fat11 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.1/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 1 g4%

Sodium 1,920 mg83%

Sugars 2 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein8.1/10 protein density from 26g protein and 320 calories.Yes

Lower carb29g carbs per serving.No

Low fat11g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,920mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Shrimp, Lunch (add Melted Butter) has 140 fewer calories than 4 Cheese Mac and Cheese and 7g more protein. Compare

Grilled Shrimp, Lunch (add Melted Butter) has 310 more calories than Add Au Jus to Steak and 26g more protein. Compare

4 Cheese Mac and Cheese460 kcal · 19 g proteinAdd Au Jus to Steak10 kcal · 0 g proteinAdd Black and Bleu to Any Steak130 kcal · 7 g proteinAdd Blackened to Any Steak30 kcal · 1 g proteinAdd Del Rio Shrimp to Any Steak330 kcal · 18 g proteinAdd Del Rio Topping to Any Steak450 kcal · 7 g protein

Compare with 4 Cheese Mac and Cheese

Grilled Shrimp, Lunch (add Melted Butter) Compared With Nearby Items

Colton's Steak House & Grill Grilled Shrimp, Lunch (add Melted Butter) is listed in the Fish & Seafood category with 320 calories, 26g protein, 29g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Shrimp, Lunch (add Melted Butter) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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