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Last updated: Aug 9, 2026

Colton's Steak House & Grill

J.T.'s Chips & Dip (add Chipotle Ranch Dressing)

AppetizersPopular

Colton's Steak House & Grill J.T.'s Chips & Dip (add Chipotle Ranch Dressing) is fat-leaning, with about 53% of macro calories from fat. Each serving has 950 calories, 9g protein, 99g carbs, and 54g fat, making it better suited to carb-aware planning than low-carb goals.

1 order

Serving Size

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950

Calories

Per serving

9 g

Protein

99 g

Carbs

54 g

Fat

Nutrition Facts

Amount per serving

Calories950 kcal

% Daily Value*

Total Fat 54 g69%

Saturated Fat 12 g60%

Trans Fat 3 g—

Cholesterol 0 mg0%

Sodium 2,600 mg113%

Total Carbohydrate 99 g36%

Dietary Fiber 9 g32%

Total Sugars 0 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

950

kcal

Protein9 g (4%)

Carbs99 g (43%)

Fat54 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate238 min walk

About 95 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 9 g32%

Sodium 2,600 mg113%

Sugars 0 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 9g protein and 950 calories.No

Lower carb99g carbs per serving.No

Low fat54g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium2,600mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

J.T.'s Chips & Dip (add Chipotle Ranch Dressing) has 490 more calories than 4 Cheese Mac and Cheese and 10g less protein. Compare

J.T.'s Chips & Dip (add Chipotle Ranch Dressing) has 940 more calories than Add Au Jus to Steak and 9g more protein. Compare

4 Cheese Mac and Cheese460 kcal · 19 g proteinAdd Au Jus to Steak10 kcal · 0 g proteinAdd Black and Bleu to Any Steak130 kcal · 7 g proteinAdd Blackened to Any Steak30 kcal · 1 g proteinAdd Del Rio Shrimp to Any Steak330 kcal · 18 g proteinAdd Del Rio Topping to Any Steak450 kcal · 7 g protein

Compare with 4 Cheese Mac and Cheese

J.T.'s Chips & Dip (add Chipotle Ranch Dressing) Compared With Nearby Items

Compared with BBQ Pork Nachos, another Appetizers item at Colton's Steak House & Grill, J.T.'s Chips & Dip (add Chipotle Ranch Dressing) has 1290 fewer calories than it and 100g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for J.T.'s Chips & Dip (add Chipotle Ranch Dressing) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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