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Last updated: Aug 9, 2026

Colton's Steak House & Grill

Kids 4 Cheese Mac and Cheese

Kids MenuPopular

Colton's Steak House & Grill Kids 4 Cheese Mac and Cheese is fat-leaning, with about 60% of macro calories from fat. Each serving has 920 calories, 39g protein, 50g carbs, and 59g fat, making it better suited to carb-aware planning than low-carb goals.

1 order

Serving Size

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920

Calories

Per serving

39 g

Protein

50 g

Carbs

59 g

Fat

Nutrition Facts

Amount per serving

Calories920 kcal

% Daily Value*

Total Fat 59 g76%

Saturated Fat 34 g170%

Trans Fat 0 g—

Cholesterol 170 mg57%

Sodium 2,490 mg108%

Total Carbohydrate 50 g18%

Dietary Fiber 2 g7%

Total Sugars 5 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

920

kcal

Protein39 g (18%)

Carbs50 g (23%)

Fat59 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate230 min walk

About 92 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 2 g7%

Sodium 2,490 mg108%

Sugars 5 g—

Saturated Fat 34 g170%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 39g protein and 920 calories.No

Lower carb50g carbs per serving.No

Low fat59g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium2,490mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids 4 Cheese Mac and Cheese has 460 more calories than 4 Cheese Mac and Cheese and 20g more protein. Compare

Kids 4 Cheese Mac and Cheese has 910 more calories than Add Au Jus to Steak and 39g more protein. Compare

4 Cheese Mac and Cheese460 kcal · 19 g proteinAdd Au Jus to Steak10 kcal · 0 g proteinAdd Black and Bleu to Any Steak130 kcal · 7 g proteinAdd Blackened to Any Steak30 kcal · 1 g proteinAdd Del Rio Shrimp to Any Steak330 kcal · 18 g proteinAdd Del Rio Topping to Any Steak450 kcal · 7 g protein

Compare with 4 Cheese Mac and Cheese

Kids 4 Cheese Mac and Cheese Compared With Nearby Items

Colton's Steak House & Grill Kids 4 Cheese Mac and Cheese is listed in the Kids Menu category with 920 calories, 39g protein, 50g carbs, and 59g fat per serving.

Data Source and Methodology

Nutrition values for Kids 4 Cheese Mac and Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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