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Last updated: Aug 9, 2026

Colton's Steak House & Grill

Loaded Baked Potato Soup

Salads, Soup, & PastaPopular

Colton's Steak House & Grill Loaded Baked Potato Soup is carb-leaning, with about 51% of macro calories from carb. Each serving has 320 calories, 3g protein, 41g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 bowl

Serving Size

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320

Calories

Per serving

3 g

Protein

41 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories320 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 1,310 mg57%

Total Carbohydrate 41 g15%

Dietary Fiber 1 g4%

Total Sugars 5 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320

kcal

Protein3 g (4%)

Carbs41 g (51%)

Fat16 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 1 g4%

Sodium 1,310 mg57%

Sugars 5 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 3g protein and 320 calories.No

Lower carb41g carbs per serving.No

Low fat16g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,310mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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BLT Wedge Salad250 kcal · 15 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Loaded Baked Potato Soup has 140 fewer calories than 4 Cheese Mac and Cheese and 16g less protein. Compare

Loaded Baked Potato Soup has 310 more calories than Add Au Jus to Steak and 3g more protein. Compare

4 Cheese Mac and Cheese460 kcal · 19 g proteinAdd Au Jus to Steak10 kcal · 0 g proteinAdd Black and Bleu to Any Steak130 kcal · 7 g proteinAdd Blackened to Any Steak30 kcal · 1 g proteinAdd Del Rio Shrimp to Any Steak330 kcal · 18 g proteinAdd Del Rio Topping to Any Steak450 kcal · 7 g protein

Compare with 4 Cheese Mac and Cheese

Loaded Baked Potato Soup Compared With Nearby Items

Compared with BLT Wedge Salad, another Salads, Soup, & Pasta item at Colton's Steak House & Grill, Loaded Baked Potato Soup has 70 more calories than it and 12g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Loaded Baked Potato Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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