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Last updated: Aug 9, 2026

Colton's Steak House & Grill

Ranch Dressing for BLT Wedge Salad

DressingsPopular

Colton's Steak House & Grill Ranch Dressing for BLT Wedge Salad is fat-leaning, with about 90% of macro calories from fat. Each serving has 440 calories, 2g protein, 9g carbs, and 45g fat, making it worth balancing with lower-fat items in the same meal.

1 portion

Serving Size

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440

Calories

Per serving

2 g

Protein

9 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 590 mg26%

Total Carbohydrate 9 g3%

Dietary Fiber 0 g0%

Total Sugars 3 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein2 g (2%)

Carbs9 g (8%)

Fat45 g (90%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 590 mg26%

Sugars 3 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 2g protein and 440 calories.No

Lower carb9g carbs per serving.Yes

Low fat45g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium590mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ranch Dressing for BLT Wedge Salad has 20 fewer calories than 4 Cheese Mac and Cheese and 17g less protein. Compare

Ranch Dressing for BLT Wedge Salad has 430 more calories than Add Au Jus to Steak and 2g more protein. Compare

4 Cheese Mac and Cheese460 kcal · 19 g proteinAdd Au Jus to Steak10 kcal · 0 g proteinAdd Black and Bleu to Any Steak130 kcal · 7 g proteinAdd Blackened to Any Steak30 kcal · 1 g proteinAdd Del Rio Shrimp to Any Steak330 kcal · 18 g proteinAdd Del Rio Topping to Any Steak450 kcal · 7 g protein

Compare with 4 Cheese Mac and Cheese

Ranch Dressing for BLT Wedge Salad Compared With Nearby Items

Colton's Steak House & Grill Ranch Dressing for BLT Wedge Salad is listed in the Dressings category with 440 calories, 2g protein, 9g carbs, and 45g fat per serving.

Data Source and Methodology

Nutrition values for Ranch Dressing for BLT Wedge Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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