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Last updated: Aug 9, 2026
Colton's Steak House & Grill

Raspberry Syrup

BeveragesPopular

Colton's Steak House & Grill Raspberry Syrup is carb-leaning, with about 100% of macro calories from carb. Each serving has 144 calories, 0g protein, 35g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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144
Calories
Per serving
0 g
Protein
35 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories144 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 14 mg1%
Total Carbohydrate 35 g13%
Dietary Fiber 0 g0%
Total Sugars 35 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

144
kcal
Protein0 g (0%)
Carbs35 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate36 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 14 mg1%
Sugars 35 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 144 calories.No
Lower carb35g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar35g total sugars per serving.Yes
High sodium14mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Raspberry Syrup has 316 fewer calories than 4 Cheese Mac and Cheese and 19g less protein. Compare

Raspberry Syrup has 134 more calories than Add Au Jus to Steak and the same amount of protein. Compare

Compare with 4 Cheese Mac and Cheese

Raspberry Syrup Compared With Nearby Items

Colton's Steak House & Grill Raspberry Syrup is listed in the Beverages category with 144 calories, 0g protein, 35g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Raspberry Syrup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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