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Last updated: Aug 9, 2026

Colton's Steak House & Grill

Sirloin & Chicken

Ribs & CombosPopular

Colton's Steak House & Grill Sirloin & Chicken is protein-leaning, with about 44% of macro calories from protein. Each serving has 840 calories, 89g protein, 26g carbs, and 38g fat, making it worth balancing with lower-fat items in the same meal.

1 order

Serving Size

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840

Calories

Per serving

89 g

Protein

26 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories840 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 13 g65%

Trans Fat 3 g—

Cholesterol 220 mg73%

Sodium 1,790 mg78%

Total Carbohydrate 26 g9%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 89 g178%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

840

kcal

Protein89 g (44%)

Carbs26 g (13%)

Fat38 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

44% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 89 g178%

Fiber 0 g0%

Sodium 1,790 mg78%

Sugars 2 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 89g protein and 840 calories.Yes

Lower carb26g carbs per serving.No

Low fat38g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,790mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sirloin & Chicken has 380 more calories than 4 Cheese Mac and Cheese and 70g more protein. Compare

Sirloin & Chicken has 830 more calories than Add Au Jus to Steak and 89g more protein. Compare

4 Cheese Mac and Cheese460 kcal · 19 g proteinAdd Au Jus to Steak10 kcal · 0 g proteinAdd Black and Bleu to Any Steak130 kcal · 7 g proteinAdd Blackened to Any Steak30 kcal · 1 g proteinAdd Del Rio Shrimp to Any Steak330 kcal · 18 g proteinAdd Del Rio Topping to Any Steak450 kcal · 7 g protein

Compare with 4 Cheese Mac and Cheese

Sirloin & Chicken Compared With Nearby Items

Colton's Steak House & Grill Sirloin & Chicken is listed in the Ribs & Combos category with 840 calories, 89g protein, 26g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Sirloin & Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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