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Last updated: Aug 9, 2026

Colton's Steak House & Grill

Sirloin Tips

Steak DinnersPopular

Colton's Steak House & Grill Sirloin Tips is fat-leaning, with about 60% of macro calories from fat. Each serving has 510 calories, 41g protein, 9g carbs, and 33g fat, making it a stronger fit for high-protein restaurant planning.

1 order

Serving Size

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510

Calories

Per serving

41 g

Protein

9 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 12 g60%

Trans Fat 1 g—

Cholesterol 100 mg33%

Sodium 450 mg20%

Total Carbohydrate 9 g3%

Dietary Fiber 2 g7%

Total Sugars 4 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein41 g (33%)

Carbs9 g (7%)

Fat33 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 2 g7%

Sodium 450 mg20%

Sugars 4 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein8/10 protein density from 41g protein and 510 calories.Yes

Lower carb9g carbs per serving.Yes

Low fat33g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium450mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Sirloin Tips has 50 more calories than 4 Cheese Mac and Cheese and 22g more protein. Compare

Sirloin Tips has 500 more calories than Add Au Jus to Steak and 41g more protein. Compare

4 Cheese Mac and Cheese460 kcal · 19 g proteinAdd Au Jus to Steak10 kcal · 0 g proteinAdd Black and Bleu to Any Steak130 kcal · 7 g proteinAdd Blackened to Any Steak30 kcal · 1 g proteinAdd Del Rio Shrimp to Any Steak330 kcal · 18 g proteinAdd Del Rio Topping to Any Steak450 kcal · 7 g protein

Compare with 4 Cheese Mac and Cheese

Sirloin Tips Compared With Nearby Items

Compared with Add Au Jus to Steak, another Steak Dinners item at Colton's Steak House & Grill, Sirloin Tips has 500 more calories than it and 41g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sirloin Tips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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