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Last updated: Aug 9, 2026

Colton's Steak House & Grill

Skillet Cookie

DessertsPopular

Colton's Steak House & Grill Skillet Cookie is carb-leaning, with about 59% of macro calories from carb. Each serving has 1,160 calories, 12g protein, 173g carbs, and 48g fat, making it better suited to carb-aware planning than low-carb goals.

1 order

Serving Size

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1,160

Calories

Per serving

12 g

Protein

173 g

Carbs

48 g

Fat

Nutrition Facts

Amount per serving

Calories1,160 kcal

% Daily Value*

Total Fat 48 g62%

Saturated Fat 26 g130%

Trans Fat 0 g—

Cholesterol 83 mg28%

Sodium 690 mg30%

Total Carbohydrate 173 g63%

Dietary Fiber 6 g21%

Total Sugars 120 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,160

kcal

Protein12 g (4%)

Carbs173 g (59%)

Fat48 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate290 min walk

About 116 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 6 g21%

Sodium 690 mg30%

Sugars 120 g—

Saturated Fat 26 g130%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 12g protein and 1,160 calories.No

Lower carb173g carbs per serving.No

Low fat48g total fat per serving.No

High sugar120g total sugars per serving.Yes

High sodium690mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Skillet Cookie has 700 more calories than 4 Cheese Mac and Cheese and 7g less protein. Compare

Skillet Cookie has 1150 more calories than Add Au Jus to Steak and 12g more protein. Compare

4 Cheese Mac and Cheese460 kcal · 19 g proteinAdd Au Jus to Steak10 kcal · 0 g proteinAdd Black and Bleu to Any Steak130 kcal · 7 g proteinAdd Blackened to Any Steak30 kcal · 1 g proteinAdd Del Rio Shrimp to Any Steak330 kcal · 18 g proteinAdd Del Rio Topping to Any Steak450 kcal · 7 g protein

Compare with 4 Cheese Mac and Cheese

Skillet Cookie Compared With Nearby Items

Colton's Steak House & Grill Skillet Cookie is listed in the Desserts category with 1,160 calories, 12g protein, 173g carbs, and 48g fat per serving.

Data Source and Methodology

Nutrition values for Skillet Cookie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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