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Last updated: Aug 9, 2026

Colton's Steak House & Grill

Southwest Chipotle Tips

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Colton's Steak House & Grill Southwest Chipotle Tips is protein-leaning, with about 43% of macro calories from protein. Each serving has 610 calories, 64g protein, 38g carbs, and 21g fat, making it a stronger fit for high-protein restaurant planning.

1 order

Serving Size

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610

Calories

Per serving

64 g

Protein

38 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories610 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 6 g30%

Trans Fat 3 g—

Cholesterol 190 mg63%

Sodium 1,440 mg63%

Total Carbohydrate 38 g14%

Dietary Fiber 2 g7%

Total Sugars 9 g—

Protein 64 g128%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610

kcal

Protein64 g (43%)

Carbs38 g (25%)

Fat21 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

43% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 64 g128%

Fiber 2 g7%

Sodium 1,440 mg63%

Sugars 9 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 64g protein and 610 calories.Yes

Lower carb38g carbs per serving.No

Low fat21g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,440mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Southwest Chipotle Tips has 150 more calories than 4 Cheese Mac and Cheese and 45g more protein. Compare

Southwest Chipotle Tips has 600 more calories than Add Au Jus to Steak and 64g more protein. Compare

4 Cheese Mac and Cheese460 kcal · 19 g proteinAdd Au Jus to Steak10 kcal · 0 g proteinAdd Black and Bleu to Any Steak130 kcal · 7 g proteinAdd Blackened to Any Steak30 kcal · 1 g proteinAdd Del Rio Shrimp to Any Steak330 kcal · 18 g proteinAdd Del Rio Topping to Any Steak450 kcal · 7 g protein

Compare with 4 Cheese Mac and Cheese

Southwest Chipotle Tips Compared With Nearby Items

Colton's Steak House & Grill Southwest Chipotle Tips is listed in the Favorites category with 610 calories, 64g protein, 38g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Southwest Chipotle Tips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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