Last updated: Aug 9, 2026
Colton's Steak House & Grill

Southwest Pasta, Add Grilled Shrimp

Salads, Soup, & PastaPopular

Colton's Steak House & Grill Southwest Pasta, Add Grilled Shrimp is protein-leaning, with about 59% of macro calories from protein. Each serving has 180 calories, 26g protein, 2g carbs, and 7g fat, making it a stronger fit for high-protein restaurant planning.

1 portion
Serving Size
180
Calories
Per serving
26 g
Protein
2 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories180 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 1 g—
Cholesterol 200 mg67%
Sodium 1,010 mg44%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 26 g52%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180
kcal
Protein26 g (59%)
Carbs2 g (5%)
Fat7 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

59% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 26 g52%
Fiber 0 g0%
Sodium 1,010 mg44%
Sugars 0 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 26g protein and 180 calories.Yes
Lower carb2g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,010mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Southwest Pasta, Add Grilled Shrimp has 280 fewer calories than 4 Cheese Mac and Cheese and 7g more protein. Compare

Southwest Pasta, Add Grilled Shrimp has 170 more calories than Add Au Jus to Steak and 26g more protein. Compare

Compare with 4 Cheese Mac and Cheese

Southwest Pasta, Add Grilled Shrimp Compared With Nearby Items

Compared with BLT Wedge Salad, another Salads, Soup, & Pasta item at Colton's Steak House & Grill, Southwest Pasta, Add Grilled Shrimp has 70 fewer calories than it and 11g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Southwest Pasta, Add Grilled Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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