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Last updated: Aug 9, 2026

Colton's Steak House & Grill

St Louis Style Ribs, Half Order (add Coleslaw and BBQ Sauce)

Ribs & CombosPopular

Colton's Steak House & Grill St Louis Style Ribs, Half Order (add Coleslaw and BBQ Sauce) is fat-leaning, with about 74% of macro calories from fat. Each serving has 980 calories, 58g protein, 3g carbs, and 79g fat, making it worth balancing with lower-fat items in the same meal.

1 order

Serving Size

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980

Calories

Per serving

58 g

Protein

3 g

Carbs

79 g

Fat

Nutrition Facts

Amount per serving

Calories980 kcal

% Daily Value*

Total Fat 79 g101%

Saturated Fat 30 g150%

Trans Fat 0 g—

Cholesterol 260 mg87%

Sodium 2,200 mg96%

Total Carbohydrate 3 g1%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 58 g116%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

980

kcal

Protein58 g (24%)

Carbs3 g (1%)

Fat79 g (74%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate245 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 58 g116%

Fiber 2 g7%

Sodium 2,200 mg96%

Sugars 0 g—

Saturated Fat 30 g150%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 58g protein and 980 calories.Yes

Lower carb3g carbs per serving.Yes

Low fat79g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium2,200mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

St Louis Style Ribs, Half Order (add Coleslaw and BBQ Sauce) has 520 more calories than 4 Cheese Mac and Cheese and 39g more protein. Compare

St Louis Style Ribs, Half Order (add Coleslaw and BBQ Sauce) has 970 more calories than Add Au Jus to Steak and 58g more protein. Compare

4 Cheese Mac and Cheese460 kcal · 19 g proteinAdd Au Jus to Steak10 kcal · 0 g proteinAdd Black and Bleu to Any Steak130 kcal · 7 g proteinAdd Blackened to Any Steak30 kcal · 1 g proteinAdd Del Rio Shrimp to Any Steak330 kcal · 18 g proteinAdd Del Rio Topping to Any Steak450 kcal · 7 g protein

Compare with 4 Cheese Mac and Cheese

St Louis Style Ribs, Half Order (add Coleslaw and BBQ Sauce) Compared With Nearby Items

Colton's Steak House & Grill St Louis Style Ribs, Half Order (add Coleslaw and BBQ Sauce) is listed in the Ribs & Combos category with 980 calories, 58g protein, 3g carbs, and 79g fat per serving.

Data Source and Methodology

Nutrition values for St Louis Style Ribs, Half Order (add Coleslaw and BBQ Sauce) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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