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Connors Steak & Seafood Nutrition Calculator
Build a meal and see total calories, macros, fiber, and sodium.
Add Cold Water Lobster Tail
Add-Ons
150
Cal
Add Half Pound Crab Legs
Add-Ons
78
Cal
Add Half Skewer Grilled Shrimp
Add-Ons
130
Cal
Add Half Spinach & Strawberry Salad
Add-Ons
355
Cal
Add Handmade Crab Cake
Add-Ons
195
Cal
Add On, Baked Potato
Signature Cuts
308
Cal
Add On, Black Truffle Butter
Signature Cuts
197
Cal
Add On, Blue Butter & Red Wine Reduction
Signature Cuts
212
Cal
Add On, Boursin Cheese & Tobacco Onions
Signature Cuts
249
Cal
Add On, Herb Butter
Signature Cuts
57
Cal
Add On, Oscar
Signature Cuts
259
Cal
Add On, Scampi
Signature Cuts
248
Cal
Add Wedge Salad
Add-Ons
505
Cal
Ahi Tuna Snack
Appetizers
960
Cal
Alaskan King Crab Legs
Fresh Seafoods
838
Cal
Angus Chopped Steak
Lunch Menu
1,081
Cal
Atlantic Salmon with Pepperonata
Fresh Seafoods
1,053
Cal
Avocado Green Goddess Dressing, 2 fl oz
Dressings
280
Cal
Avocado Green Goddess Dressing, 4 fl oz
Dressings
561
Cal
Baby Spinach & Strawberry Salad
Salads
710
Cal
Baked Potato
Side Items
308
Cal
Balsamic Vinaigrette, 2 fl oz
Dressings
391
Cal
Balsamic Vinaigrette, 4 fl oz
Dressings
783
Cal
Batter Fried Mushrooms
Appetizers
718
Cal
Bleu Cheese Dressing, 2 fl oz
Dressings
238
Cal
Bleu Cheese Dressing, 4 fl oz
Dressings
477
Cal
Blue Cheese Filet, 6 oz
Signature Cuts
631
Cal
Blue Cheese Filet, 9 oz
Signature Cuts
840
Cal
Blue Point Oysters, Full Dozen
Appetizers
427
Cal
Blue Point Oysters, Half Dozen
Appetizers
216
Cal
Blueberry Ice Cream, 1 Scoop
Desserts
115
Cal
Blueberry Ice Cream, 2 Scoops
Desserts
230
Cal
Bourbon Caramel Cheesecake
Desserts
989
Cal
Boursin Burger
Sandwiches & Burgers
1,387
Cal
Boursin Burger, Lunch
Lunch Menu
1,387
Cal
Broccoli Cheese Soup, Bowl
Soups
405
Cal
Broccoli Cheese Soup, Cup
Soups
265
Cal
Brussels Sprouts
Side Items
185
Cal
Butter Pecan Ice Cream, 1 Scoop
Desserts
122
Cal
Butter Pecan Ice Cream, 2 Scoops
Desserts
244
Cal
Butternut Squash Soup, Bowl
Soups
393
Cal
Butternut Squash Soup, Cup
Soups
248
Cal
Cajun Grouper with Chipotle Tomato Butter
Fresh Seafoods
928
Cal
Center Cut Sirloin
Signature Cuts
922
Cal
Cheese Grits
Side Items
184
Cal
Cherry Ice Cream, 1 Scoop
Desserts
113
Cal
Cherry Ice Cream, 2 Scoops
Desserts
227
Cal
Chicken Linguini
Chicken Entrees
1,277
Cal
Chicken Linguini, Lunch
Lunch Menu
1,277
Cal
Chicken Parmesan
Chicken Entrees
1,277
Cal
Chicken Parmesan, Lunch
Lunch Menu
1,277
Cal
Chicken Piccata
Chicken Entrees
1,513
Cal
Chicken Piccata, Lunch
Lunch Menu
1,337
Cal
Chicken Shiitake Mushroom Soup, Bowl
Soups
296
Cal
Chicken Shiitake Mushroom Soup, Cup
Soups
189
Cal
Chicken Tenders
Chicken Entrees
1,912
Cal
Chicken Tenders Lunch
Lunch Menu
1,688
Cal
Chicken Tortilla Soup, Bowl
Soups
277
Cal
Chicken Tortilla Soup, Cup
Soups
188
Cal
Chilean Sea Bass
Fresh Seafoods
907
Cal
Chipotle Smoked Salmon Caesar Salad
Salads
1,224
Cal
Chipotle Smoked Salmon Caesar Salad, Lunch
Lunch Menu
1,224
Cal
Chipotle Smoked Salmon House Salad, Lunch
Lunch Menu
473
Cal
Chocolate Chip Ice Cream, 1 Scoop
Desserts
121
Cal
Chocolate Chip Ice Cream, 2 Scoops
Desserts
241
Cal
Chocolate Ice Cream, 1 Scoop
Desserts
104
Cal
Chocolate Ice Cream, 2 Scoops
Desserts
208
Cal
Chocolate Mint Ice Cream, 1 Scoop
Desserts
120
Cal
Chocolate Mint Ice Cream, 2 Scoops
Desserts
241
Cal
Chocolate Mousse Cake
Desserts
788
Cal
Cilantro Lime Grilled Shrimp
Fresh Seafoods
1,363
Cal
Cilantro Lime Grilled Shrimp, Lunch
Lunch Menu
2,227
Cal
Cinnamon Ice Cream, 1 Scoop
Desserts
107
Cal
Cinnamon Ice Cream, 2 Scoops
Desserts
215
Cal
Clam Chowder, Bowl
Soups
253
Cal
Clam Chowder, Cup
Soups
152
Cal
Classic Burger
Sandwiches & Burgers
711
Cal
Classic Burger with American Cheese
Sandwiches & Burgers
139
Cal
Classic Burger with Cheddar Cheese
Sandwiches & Burgers
165
Cal
Classic Burger with Jack Cheese
Sandwiches & Burgers
216
Cal
Classic Burger with Pepper Jack Cheese
Sandwiches & Burgers
133
Cal
Classic Burger with Smoked Mozzarella Cheese
Sandwiches & Burgers
201
Cal
Classic Burger with Swiss Cheese
Sandwiches & Burgers
160
Cal
Classic Burger, Lunch
Lunch Menu
711
Cal
Classic Swiss Burger
Sandwiches & Burgers
1,432
Cal
Classic Swiss Burger, Lunch
Lunch Menu
1,432
Cal
Coke
Beverages
163
Cal
Coke Zero
Beverages
1
Cal
Cold Water Lobster Tail
Fresh Seafoods
796
Cal
Cole Slaw
Side Items
185
Cal
Connors Filet, 6 oz
Signature Cuts
772
Cal
Connors Filet, 9 oz
Signature Cuts
1,038
Cal
Connors Prime Rib, 12 oz
Signature Cuts
997
Cal
Connors Reuben
Sandwiches & Burgers
1,419
Cal
Connors Reuben, Lunch
Lunch Menu
1,419
Cal
Creamed Spinach
Side Items
400
Cal
Creme Brulee
Desserts
711
Cal
Crispy Calamari
Appetizers
448
Cal
Diet Coke
Beverages
0
Cal
Dinner Bread
Dinner Bread
420
Cal
Double Cut Rosemary Lamb Chops
Signature Cuts
955
Cal
Espresso Ribeye
Signature Cuts
1,276
Cal
Fire Grilled Pork Belly, Lunch
Lunch Menu
1,338
Cal
Fire Roasted Creamed Corn
Side Items
355
Cal
Fish & Chips
Fresh Seafoods
1,385
Cal
Fish & Chips, Lunch
Lunch Menu
1,259
Cal
Fish Sandwich
Sandwiches & Burgers
1,499
Cal
French Fries
Side Items
355
Cal
Fresh Fruit Medley
Side Items
75
Cal
Fresh Steamed Broccoli
Side Items
278
Cal
Fresh Vegetable Plate, Asparagus
Side Items
164
Cal
Fresh Vegetable Plate, Baked Potato
Side Items
308
Cal
Fresh Vegetable Plate, Cheese Grits
Side Items
184
Cal
Fresh Vegetable Plate, Cole Slaw
Side Items
185
Cal
Fresh Vegetable Plate, Collard Greens
Side Items
61
Cal
Fresh Vegetable Plate, French Fries
Side Items
355
Cal
Fresh Vegetable Plate, Fresh Steamed Broccoli
Side Items
278
Cal
Fresh Vegetable Plate, Garlic Herb Mashed Potatoes
Side Items
244
Cal
Fresh Vegetable Plate, Rice Pilaf
Side Items
193
Cal
Fresh Vegetable Plate, Sugar Snap Peas
Side Items
202
Cal
Fried Green Tomatoes
Appetizers
603
Cal
Garlic Herb Mashed Potatoes
Side Items
244
Cal
German Chocolate Upside Down Cake
Desserts
1,090
Cal
Grilled Asparagus
Side Items
164
Cal
Grilled Chicken
Chicken Entrees
1,124
Cal
Grilled Chicken Caesar Salad, Lunch
Lunch Menu
1,222
Cal
Grilled Chicken Club Sandwich
Sandwiches & Burgers
1,663
Cal
Grilled Chicken Club, Lunch
Lunch Menu
1,663
Cal
Grilled Chicken Salad
Salads
1,136
Cal
Grilled Chicken Salad, Lunch
Lunch Menu
1,136
Cal
Grilled Chicken, Lunch
Lunch Menu
1,124
Cal
Grilled Pork Tenderloin
Signature Cuts
1,337
Cal
Grilled Pork Tenderloin, Lunch
Lunch Menu
889
Cal
Grilled Rainbow Trout, Lunch
Lunch Menu
402
Cal
Grilled Shrimp, Lunch
Lunch Menu
1,114
Cal
Gumbo, Bowl
Soups
231
Cal
Gumbo, Cup
Soups
146
Cal
Half Spinach & Strawberry Salad
Salads
355
Cal
Heath Toffee Ice Cream, 1 Scoop
Desserts
116
Cal
Heath Toffee Ice Cream, 2 Scoops
Desserts
231
Cal
Honey Mustard Dressing, 2 fl oz
Dressings
318
Cal
Honey Mustard Dressing, 4 fl oz
Dressings
635
Cal
House Caesar Salad
Salads
535
Cal
House Salad
Salads
136
Cal
House Salad, Lunch
Lunch Menu
136
Cal
IBC Root Beer
Beverages
160
Cal
Isle of Shellfish
Appetizers
1,172
Cal
Isle of Shellfish, Half Order
Appetizers
751
Cal
Italian Dressing, 2 fl oz
Dressings
90
Cal
Italian Dressing, 4 fl oz
Dressings
180
Cal
Jumbo Lump Crab Cake, Lunch
Lunch Menu
618
Cal
Jumbo Lump Crab Cakes, Dinner
Fresh Seafoods
851
Cal
Jumbo Shrimp Cocktail
Appetizers
219
Cal
Kids Cheese Pizza, 1 Slice
Kids Menu
180
Cal
Kids Cheese Pizza, 4 Slices
Kids Menu
720
Cal
Kids Cheeseburger
Kids Menu
719
Cal
Kids Chicken Tenders
Kids Menu
809
Cal
Kids Crispy Fish
Kids Menu
579
Cal
Kids Fresh Fruit
Kids Menu
75
Cal
Kids Grilled Chicken
Kids Menu
445
Cal
Kids Grilled Chicken Tenders
Kids Menu
736
Cal
Kids Macaroni & Cheese
Kids Menu
397
Cal
Kids Popcorn Shrimp
Kids Menu
533
Cal
Kids Sweet Potato Fries
Kids Menu
234
Cal
Large Spinach & Strawberry Salad, Lunch
Lunch Menu
710
Cal
Lemonade
Beverages
160
Cal
Lobster Bisque, Bowl
Soups
421
Cal
Lobster Bisque, Cup
Soups
253
Cal
Lobster Dip
Appetizers
868
Cal
M&M Ice Cream, 1 Scoop
Desserts
119
Cal
M&M Ice Cream, 2 Scoops
Desserts
238
Cal
Macaroni & Cheese
Side Items
247
Cal
Mello Yello
Beverages
175
Cal
New York Strip Steak
Signature Cuts
1,331
Cal
Oil & Vinegar Dressing, 2 fl oz
Dressings
276
Cal
Oil & Vinegar Dressing, 4 fl oz
Dressings
552
Cal
Oreo Ice Cream, 1 Scoop
Desserts
113
Cal
Oreo Ice Cream, 2 Scoops
Desserts
226
Cal
Parmesan Encrusted Alaskan Halibut
Fresh Seafoods
1,094
Cal
Peach Ice Cream, 1 Scoop
Desserts
123
Cal
Peach Ice Cream, 2 Scoops
Desserts
245
Cal
Peach Tea
Beverages
129
Cal
Peanut Butter Ice Cream, 1 Scoop
Desserts
176
Cal
Peanut Butter Ice Cream, 2 Scoops
Desserts
352
Cal
Pearl Couscous
Side Items
201
Cal
Peppermint Stick Ice Cream, 1 Scoop
Desserts
116
Cal
Peppermint Stick Ice Cream, 2 Scoops
Desserts
232
Cal
Pesto Butter
Dinner Bread
196
Cal
Philly Style Cheesesteak
Sandwiches & Burgers
1,943
Cal
Philly Style Cheesesteak, Lunch
Lunch Menu
1,943
Cal
Pibb Xtra
Beverages
160
Cal
Potato Soup, Bowl
Soups
321
Cal
Potato Soup, Cup
Soups
218
Cal
Prime Rib Chili, Bowl
Soups
398
Cal
Prime Rib Chili, Cup
Soups
262
Cal
Prime Rib Sandwich
Sandwiches & Burgers
943
Cal
Prime Rib Sandwich, Lunch
Lunch Menu
943
Cal
Prime or Dry Aged Bone in Filet, 12 oz
Signature Cuts
603
Cal
Prime or Dry Aged Bone in Strip, 16 oz
Signature Cuts
834
Cal
Prime or Dry Aged Bone in Strip, 18 oz
Signature Cuts
966
Cal
Prime or Dry Aged Center Cut Filet, 10 oz
Signature Cuts
743
Cal
Prime or Dry Aged Center Cut Filet, 12 oz
Signature Cuts
882
Cal
Prime or Dry Aged Center Cut Filet, 8 oz
Signature Cuts
603
Cal
Prime or Dry Aged Center Cut Strip, 12 oz
Signature Cuts
834
Cal
Prime or Dry Aged Center Cut Strip, 14 oz
Signature Cuts
966
Cal
Prime or Dry Aged Center Cut Strip, 16 oz
Signature Cuts
1,097
Cal
Prime or Dry Aged Cowboy Steak, 20 oz
Signature Cuts
1,247
Cal
Prime or Dry Aged Cowboy Steak, 22 oz
Signature Cuts
1,397
Cal
Prime or Dry Aged Delmonico, 14 oz
Signature Cuts
1,097
Cal
Prime or Dry Aged Delmonico, 16 oz
Signature Cuts
1,247
Cal
Prime or Dry Aged Delmonico, 18 oz
Signature Cuts
1,397
Cal
Prime or Dry Aged Porterhouse, 20 oz
Signature Cuts
1,069
Cal
Prime or Dry Aged Porterhouse, 22 oz
Signature Cuts
1,215
Cal
Prime or Dry Aged Saw Cut Ribeye, 16 oz
Signature Cuts
1,097
Cal
Prime or Dry Aged Saw Cut Ribeye, 18 oz
Signature Cuts
1,247
Cal
Prime or Dry Aged Saw Cut Ribeye, 20 oz
Signature Cuts
1,397
Cal
Prime or Dry Aged Sirloin, 10 oz
Signature Cuts
652
Cal
Prime or Dry Aged Sirloin, 12 oz
Signature Cuts
773
Cal
Prime or Dry Aged Sirloin, 14 oz
Signature Cuts
895
Cal
Prime or Dry Aged T Bone, 20 oz
Signature Cuts
966
Cal
Prime or Dry Aged T Bone, 22 oz
Signature Cuts
1,097
Cal
Pumpkin Ice Cream, 1 Scoop
Desserts
98
Cal
Pumpkin Ice Cream, 2 Scoops
Desserts
196
Cal
Ranch Dressing, 2 fl oz
Dressings
216
Cal
Ranch Dressing, 4 fl oz
Dressings
433
Cal
Ribeye Steak
Signature Cuts
1,462
Cal
Salmon Caesar Salad
Salads
1,310
Cal
Salmon Caesar Salad, Lunch
Lunch Menu
1,310
Cal
Sauteed Spinach
Side Items
138
Cal
Sea Bass Oscar
Fresh Seafoods
900
Cal
Shrimp & Corn Chowder, Bowl
Soups
382
Cal
Shrimp & Corn Chowder, Cup
Soups
229
Cal
Shrimp & Grits
Fresh Seafoods
1,405
Cal
Shrimp & Grits, Lunch
Lunch Menu
1,405
Cal
Shrimp Linguini
Fresh Seafoods
1,219
Cal
Shrimp Linguini, Lunch
Lunch Menu
1,219
Cal
Sirloin
Signature Cuts
652
Cal
Sirloin Steak, 7 oz, Lunch
Lunch Menu
797
Cal
Smokey Burger
Sandwiches & Burgers
1,067
Cal
Smoky Burger, Lunch
Lunch Menu
1,067
Cal
Smoky Chicken & Poblano Soup, Bowl
Soups
567
Cal
Smoky Chicken & Poblano Soup, Cup
Soups
340
Cal
Spicy Fish Tacos, Lunch
Lunch Menu
599
Cal
Sprite
Beverages
160
Cal
Steak Caesar Salad
Salads
1,660
Cal
Steak Caesar Salad, Lunch
Lunch Menu
1,660
Cal
Strawberry Cheesecake Ice Cream, 1 Scoop
Desserts
108
Cal
Strawberry Cheesecake Ice Cream, 2 Scoops
Desserts
215
Cal
Strawberry Ice Cream, 1 Scoop
Desserts
108
Cal
Strawberry Ice Cream, 2 Scoops
Desserts
215
Cal
Strawberry Shortcake
Desserts
894
Cal
Strawberry Shortcake, Half
Desserts
447
Cal
Sweet Potato Fries
Side Items
327
Cal
Sweet Vinaigrette, 2 fl oz
Dressings
333
Cal
Sweet Vinaigrette, 4 fl oz
Dressings
666
Cal
Thousand Island Dressing, 2 fl oz
Dressings
234
Cal
Thousand Island Dressing, 4 fl oz
Dressings
468
Cal
Toasted Coconut Ice Cream, 1 Scoop
Desserts
114
Cal
Toasted Coconut Ice Cream, 2 Scoops
Desserts
228
Cal
Tomato Florentine Soup, Bowl
Soups
216
Cal
Tomato Florentine Soup, Cup
Soups
129
Cal
Truffled Deviled Eggs
Appetizers
659
Cal
Truffled Deviled Eggs Side
Side Items
354
Cal
Tuscan Bean Soup, Bowl
Soups
213
Cal
Tuscan Bean Soup, Cup
Soups
128
Cal
Twin Cold Water Lobster Tails
Fresh Seafoods
1,591
Cal
Vanilla Bean Ice Cream, 1 Scoop
Desserts
107
Cal
Vanilla Bean Ice Cream, 2 Scoops
Desserts
215
Cal
Vegetable Plate, Lunch
Lunch Menu
0
Cal
Voodoo Shrimp
Appetizers
968
Cal
Voodoo Shrimp, Lunch
Lunch Menu
968
Cal
Wedge Salad
Salads
505
Cal
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