Last updated: Aug 9, 2026
Connors Steak & Seafood

Add On, Blue Butter & Red Wine Reduction

Signature CutsPopular

Connors Steak & Seafood Add On, Blue Butter & Red Wine Reduction is fat-leaning, with about 82% of macro calories from fat. Each serving has 212 calories, 2.2g protein, 7.4g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
212
Calories
Per serving
2.2 g
Protein
7.4 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories212 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 9 mg3%
Sodium 232 mg10%
Total Carbohydrate 7.4 g3%
Dietary Fiber 0.2 g1%
Total Sugars 0 g—
Protein 2.2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

212
kcal
Protein2.2 g (4%)
Carbs7.4 g (14%)
Fat19 g (82%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 2.2 g4%
Fiber 0.2 g1%
Sodium 232 mg10%
Sugars 0 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 2.2g protein and 212 calories.No
Lower carb7.4g carbs per serving.Yes
Low fat19g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium232mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Signature Cuts

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Add On, Blue Butter & Red Wine Reduction has 62 more calories than Add Cold Water Lobster Tail and 33.8g less protein. Compare

Add On, Blue Butter & Red Wine Reduction has 134 more calories than Add Half Pound Crab Legs and 15.8g less protein. Compare

Compare with Add Cold Water Lobster Tail

Add On, Blue Butter & Red Wine Reduction Compared With Nearby Items

Compared with Add On, Black Truffle Butter, another Signature Cuts item at Connors Steak & Seafood, Add On, Blue Butter & Red Wine Reduction has 15 more calories than it and 1.8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Add On, Blue Butter & Red Wine Reduction are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI