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Last updated: Aug 9, 2026

Connors Steak & Seafood

Atlantic Salmon with Pepperonata

Fresh SeafoodsPopular

Connors Steak & Seafood Atlantic Salmon with Pepperonata is fat-leaning, with about 59% of macro calories from fat. Each serving has 1,053 calories, 58g protein, 50g carbs, and 69g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,053

Calories

Per serving

58 g

Protein

50 g

Carbs

69 g

Fat

Nutrition Facts

Amount per serving

Calories1,053 kcal

% Daily Value*

Total Fat 69 g88%

Saturated Fat 20 g100%

Trans Fat 6.9 g—

Cholesterol 159 mg53%

Sodium 1,473 mg64%

Total Carbohydrate 50 g18%

Dietary Fiber 8.6 g31%

Total Sugars 9.4 g—

Protein 58 g116%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,053

kcal

Protein58 g (22%)

Carbs50 g (19%)

Fat69 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate263 min walk

About 105 minutes of running for these calories.

Key Nutrients

Protein 58 g116%

Fiber 8.6 g31%

Sodium 1,473 mg64%

Sugars 9.4 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 58g protein and 1,053 calories.Yes

Lower carb50g carbs per serving.No

Low fat69g total fat per serving.No

High sugar9.4g total sugars per serving.No

High sodium1,473mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Atlantic Salmon with Pepperonata has 903 more calories than Add Cold Water Lobster Tail and 22g more protein. Compare

Atlantic Salmon with Pepperonata has 975 more calories than Add Half Pound Crab Legs and 40g more protein. Compare

Add Cold Water Lobster Tail150 kcal · 36 g proteinAdd Half Pound Crab Legs78 kcal · 18 g proteinAdd Half Skewer Grilled Shrimp130 kcal · 25 g proteinAdd Half Spinach & Strawberry Salad355 kcal · 7.4 g proteinAdd Handmade Crab Cake195 kcal · 17 g proteinAdd On, Baked Potato308 kcal · 8.1 g protein

Compare with Add Cold Water Lobster Tail

Atlantic Salmon with Pepperonata Compared With Nearby Items

Connors Steak & Seafood Atlantic Salmon with Pepperonata is listed in the Fresh Seafoods category with 1,053 calories, 58g protein, 50g carbs, and 69g fat per serving.

Data Source and Methodology

Nutrition values for Atlantic Salmon with Pepperonata are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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