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Last updated: Aug 9, 2026

Connors Steak & Seafood

Avocado Green Goddess Dressing, 4 fl oz

DressingsPopular

Connors Steak & Seafood Avocado Green Goddess Dressing, 4 fl oz is fat-leaning, with about 97% of macro calories from fat. Each serving has 561 calories, 1.3g protein, 2.8g carbs, and 60g fat, making it worth balancing with lower-fat items in the same meal.

4 fl oz

Serving Size

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561

Calories

Per serving

1.3 g

Protein

2.8 g

Carbs

60 g

Fat

Nutrition Facts

Amount per serving

Calories561 kcal

% Daily Value*

Total Fat 60 g77%

Saturated Fat 8.3 g42%

Trans Fat 0 g—

Cholesterol 54 mg18%

Sodium 589 mg26%

Total Carbohydrate 2.8 g1%

Dietary Fiber 0.6 g2%

Total Sugars 1.4 g—

Protein 1.3 g3%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

561

kcal

Protein1.3 g (1%)

Carbs2.8 g (2%)

Fat60 g (97%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.2/10

1% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 1.3 g3%

Fiber 0.6 g2%

Sodium 589 mg26%

Sugars 1.4 g—

Saturated Fat 8.3 g42%

How we calculate these values

Diet Compatibility

High protein0.2/10 protein density from 1.3g protein and 561 calories.No

Lower carb2.8g carbs per serving.Yes

Low fat60g total fat per serving.No

High sugar1.4g total sugars per serving.No

High sodium589mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Avocado Green Goddess Dressing, 4 fl oz has 411 more calories than Add Cold Water Lobster Tail and 34.7g less protein. Compare

Avocado Green Goddess Dressing, 4 fl oz has 483 more calories than Add Half Pound Crab Legs and 16.7g less protein. Compare

Add Cold Water Lobster Tail150 kcal · 36 g proteinAdd Half Pound Crab Legs78 kcal · 18 g proteinAdd Half Skewer Grilled Shrimp130 kcal · 25 g proteinAdd Half Spinach & Strawberry Salad355 kcal · 7.4 g proteinAdd Handmade Crab Cake195 kcal · 17 g proteinAdd On, Baked Potato308 kcal · 8.1 g protein

Compare with Add Cold Water Lobster Tail

Avocado Green Goddess Dressing, 4 fl oz Compared With Nearby Items

Connors Steak & Seafood Avocado Green Goddess Dressing, 4 fl oz is listed in the Dressings category with 561 calories, 1.3g protein, 2.8g carbs, and 60g fat per serving.

Data Source and Methodology

Nutrition values for Avocado Green Goddess Dressing, 4 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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