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Last updated: Aug 9, 2026

Connors Steak & Seafood

Bleu Cheese Dressing, 2 fl oz

DressingsPopular

Connors Steak & Seafood Bleu Cheese Dressing, 2 fl oz is fat-leaning, with about 89% of macro calories from fat. Each serving has 238 calories, 3.8g protein, 2.4g carbs, and 23g fat, making it a lighter restaurant option to compare with larger meals.

2 fl oz

Serving Size

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238

Calories

Per serving

3.8 g

Protein

2.4 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories238 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 7.1 g36%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 395 mg17%

Total Carbohydrate 2.4 g1%

Dietary Fiber 0.1 g0%

Total Sugars 1.7 g—

Protein 3.8 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

238

kcal

Protein3.8 g (7%)

Carbs2.4 g (4%)

Fat23 g (89%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

7% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 3.8 g8%

Fiber 0.1 g0%

Sodium 395 mg17%

Sugars 1.7 g—

Saturated Fat 7.1 g36%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 3.8g protein and 238 calories.No

Lower carb2.4g carbs per serving.Yes

Low fat23g total fat per serving.No

High sugar1.7g total sugars per serving.No

High sodium395mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Bleu Cheese Dressing, 2 fl oz has 88 more calories than Add Cold Water Lobster Tail and 32.2g less protein. Compare

Bleu Cheese Dressing, 2 fl oz has 160 more calories than Add Half Pound Crab Legs and 14.2g less protein. Compare

Add Cold Water Lobster Tail150 kcal · 36 g proteinAdd Half Pound Crab Legs78 kcal · 18 g proteinAdd Half Skewer Grilled Shrimp130 kcal · 25 g proteinAdd Half Spinach & Strawberry Salad355 kcal · 7.4 g proteinAdd Handmade Crab Cake195 kcal · 17 g proteinAdd On, Baked Potato308 kcal · 8.1 g protein

Compare with Add Cold Water Lobster Tail

Bleu Cheese Dressing, 2 fl oz Compared With Nearby Items

Connors Steak & Seafood Bleu Cheese Dressing, 2 fl oz is listed in the Dressings category with 238 calories, 3.8g protein, 2.4g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Bleu Cheese Dressing, 2 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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