NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Connors Steak & Seafood

Cajun Grouper with Chipotle Tomato Butter

Fresh SeafoodsPopular

Connors Steak & Seafood Cajun Grouper with Chipotle Tomato Butter is fat-leaning, with about 55% of macro calories from fat. Each serving has 928 calories, 60g protein, 46g carbs, and 57g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

Add to Meal Ask AI about this item

928

Calories

Per serving

60 g

Protein

46 g

Carbs

57 g

Fat

Nutrition Facts

Amount per serving

Calories928 kcal

% Daily Value*

Total Fat 57 g73%

Saturated Fat 26 g130%

Trans Fat 4.8 g—

Cholesterol 171 mg57%

Sodium 1,946 mg85%

Total Carbohydrate 46 g17%

Dietary Fiber 6.8 g24%

Total Sugars 4.6 g—

Protein 60 g120%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

928

kcal

Protein60 g (26%)

Carbs46 g (20%)

Fat57 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate232 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 60 g120%

Fiber 6.8 g24%

Sodium 1,946 mg85%

Sugars 4.6 g—

Saturated Fat 26 g130%

How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 60g protein and 928 calories.Yes

Lower carb46g carbs per serving.No

Low fat57g total fat per serving.No

High sugar4.6g total sugars per serving.No

High sodium1,946mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cajun Grouper with Chipotle Tomato Butter has 778 more calories than Add Cold Water Lobster Tail and 24g more protein. Compare

Cajun Grouper with Chipotle Tomato Butter has 850 more calories than Add Half Pound Crab Legs and 42g more protein. Compare

Add Cold Water Lobster Tail150 kcal · 36 g proteinAdd Half Pound Crab Legs78 kcal · 18 g proteinAdd Half Skewer Grilled Shrimp130 kcal · 25 g proteinAdd Half Spinach & Strawberry Salad355 kcal · 7.4 g proteinAdd Handmade Crab Cake195 kcal · 17 g proteinAdd On, Baked Potato308 kcal · 8.1 g protein

Compare with Add Cold Water Lobster Tail

Cajun Grouper with Chipotle Tomato Butter Compared With Nearby Items

Connors Steak & Seafood Cajun Grouper with Chipotle Tomato Butter is listed in the Fresh Seafoods category with 928 calories, 60g protein, 46g carbs, and 57g fat per serving.

Data Source and Methodology

Nutrition values for Cajun Grouper with Chipotle Tomato Butter are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI