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Last updated: Aug 9, 2026

Connors Steak & Seafood

Chicken Linguini

Chicken EntreesPopular

Connors Steak & Seafood Chicken Linguini is fat-leaning, with about 42% of macro calories from fat. Each serving has 1,277 calories, 64g protein, 120g carbs, and 59g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,277

Calories

Per serving

64 g

Protein

120 g

Carbs

59 g

Fat

Nutrition Facts

Amount per serving

Calories1,277 kcal

% Daily Value*

Total Fat 59 g76%

Saturated Fat 27 g135%

Trans Fat 0.6 g—

Cholesterol 166 mg55%

Sodium 1,937 mg84%

Total Carbohydrate 120 g44%

Dietary Fiber 7.3 g26%

Total Sugars 9.7 g—

Protein 64 g128%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,277

kcal

Protein64 g (20%)

Carbs120 g (38%)

Fat59 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate319 min walk

About 128 minutes of running for these calories.

Key Nutrients

Protein 64 g128%

Fiber 7.3 g26%

Sodium 1,937 mg84%

Sugars 9.7 g—

Saturated Fat 27 g135%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 64g protein and 1,277 calories.Yes

Lower carb120g carbs per serving.No

Low fat59g total fat per serving.No

High sugar9.7g total sugars per serving.No

High sodium1,937mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken Linguini has 1127 more calories than Add Cold Water Lobster Tail and 28g more protein. Compare

Chicken Linguini has 1199 more calories than Add Half Pound Crab Legs and 46g more protein. Compare

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Compare with Add Cold Water Lobster Tail

Chicken Linguini Compared With Nearby Items

Connors Steak & Seafood Chicken Linguini is listed in the Chicken Entrees category with 1,277 calories, 64g protein, 120g carbs, and 59g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Linguini are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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