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Last updated: Aug 9, 2026

Connors Steak & Seafood

Chicken Shiitake Mushroom Soup, Cup

SoupsPopular

Connors Steak & Seafood Chicken Shiitake Mushroom Soup, Cup is fat-leaning, with about 63% of macro calories from fat. Each serving has 189 calories, 7.4g protein, 10g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 bowl

Serving Size

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189

Calories

Per serving

7.4 g

Protein

10 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories189 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 7.7 g39%

Trans Fat 0 g—

Cholesterol 33 mg11%

Sodium 569 mg25%

Total Carbohydrate 10 g4%

Dietary Fiber 1.1 g4%

Total Sugars 3 g—

Protein 7.4 g15%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

189

kcal

Protein7.4 g (16%)

Carbs10 g (21%)

Fat13 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate47 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 7.4 g15%

Fiber 1.1 g4%

Sodium 569 mg25%

Sugars 3 g—

Saturated Fat 7.7 g39%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 7.4g protein and 189 calories.No

Lower carb10g carbs per serving.Yes

Low fat13g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium569mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken Shiitake Mushroom Soup, Cup has 39 more calories than Add Cold Water Lobster Tail and 28.6g less protein. Compare

Chicken Shiitake Mushroom Soup, Cup has 111 more calories than Add Half Pound Crab Legs and 10.6g less protein. Compare

Add Cold Water Lobster Tail150 kcal · 36 g proteinAdd Half Pound Crab Legs78 kcal · 18 g proteinAdd Half Skewer Grilled Shrimp130 kcal · 25 g proteinAdd Half Spinach & Strawberry Salad355 kcal · 7.4 g proteinAdd Handmade Crab Cake195 kcal · 17 g proteinAdd On, Baked Potato308 kcal · 8.1 g protein

Compare with Add Cold Water Lobster Tail

Chicken Shiitake Mushroom Soup, Cup Compared With Nearby Items

Connors Steak & Seafood Chicken Shiitake Mushroom Soup, Cup is listed in the Soups category with 189 calories, 7.4g protein, 10g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Shiitake Mushroom Soup, Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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