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Last updated: Aug 9, 2026

Connors Steak & Seafood

Chipotle Smoked Salmon Caesar Salad, Lunch

Lunch MenuPopular

Connors Steak & Seafood Chipotle Smoked Salmon Caesar Salad, Lunch is fat-leaning, with about 72% of macro calories from fat. Each serving has 1,224 calories, 51g protein, 33g carbs, and 98g fat, making it worth balancing with lower-fat items in the same meal.

1 salad

Serving Size

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1,224

Calories

Per serving

51 g

Protein

33 g

Carbs

98 g

Fat

Nutrition Facts

Amount per serving

Calories1,224 kcal

% Daily Value*

Total Fat 98 g126%

Saturated Fat 24 g120%

Trans Fat 0 g—

Cholesterol 127 mg42%

Sodium 1,707 mg74%

Total Carbohydrate 33 g12%

Dietary Fiber 6.4 g23%

Total Sugars 6.1 g—

Protein 51 g102%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,224

kcal

Protein51 g (17%)

Carbs33 g (11%)

Fat98 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate306 min walk

About 122 minutes of running for these calories.

Key Nutrients

Protein 51 g102%

Fiber 6.4 g23%

Sodium 1,707 mg74%

Sugars 6.1 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 51g protein and 1,224 calories.No

Lower carb33g carbs per serving.No

Low fat98g total fat per serving.No

High sugar6.1g total sugars per serving.No

High sodium1,707mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chipotle Smoked Salmon Caesar Salad, Lunch has 1074 more calories than Add Cold Water Lobster Tail and 15g more protein. Compare

Chipotle Smoked Salmon Caesar Salad, Lunch has 1146 more calories than Add Half Pound Crab Legs and 33g more protein. Compare

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Chipotle Smoked Salmon Caesar Salad, Lunch Compared With Nearby Items

Connors Steak & Seafood Chipotle Smoked Salmon Caesar Salad, Lunch is listed in the Lunch Menu category with 1,224 calories, 51g protein, 33g carbs, and 98g fat per serving.

Data Source and Methodology

Nutrition values for Chipotle Smoked Salmon Caesar Salad, Lunch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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