Last updated: Aug 9, 2026
Connors Steak & Seafood

Chocolate Ice Cream, 1 Scoop

DessertsPopular

Connors Steak & Seafood Chocolate Ice Cream, 1 Scoop is fat-leaning, with about 49% of macro calories from fat. Each serving has 104 calories, 1.4g protein, 12g carbs, and 5.8g fat, making it a lighter restaurant option to compare with larger meals.

1 scoop
Serving Size
104
Calories
Per serving
1.4 g
Protein
12 g
Carbs
5.8 g
Fat

Nutrition Facts

Amount per serving

Calories104 kcal
% Daily Value*
Total Fat 5.8 g7%
Saturated Fat 3.6 g18%
Trans Fat 0 g—
Cholesterol 19 mg6%
Sodium 30 mg1%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 8.5 g—
Protein 1.4 g3%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

104
kcal
Protein1.4 g (5%)
Carbs12 g (45%)
Fat5.8 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate26 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 1.4 g3%
Fiber 0 g0%
Sodium 30 mg1%
Sugars 8.5 g—
Saturated Fat 3.6 g18%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 1.4g protein and 104 calories.No
Lower carb12g carbs per serving.Yes
Low fat5.8g total fat per serving.No
High sugar8.5g total sugars per serving.No
High sodium30mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Ice Cream, 1 Scoop has 46 fewer calories than Add Cold Water Lobster Tail and 34.6g less protein. Compare

Chocolate Ice Cream, 1 Scoop has 26 more calories than Add Half Pound Crab Legs and 16.6g less protein. Compare

Compare with Add Cold Water Lobster Tail

Chocolate Ice Cream, 1 Scoop Compared With Nearby Items

Connors Steak & Seafood Chocolate Ice Cream, 1 Scoop is listed in the Desserts category with 104 calories, 1.4g protein, 12g carbs, and 5.8g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Ice Cream, 1 Scoop are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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