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Last updated: Aug 9, 2026

Connors Steak & Seafood

Chocolate Mousse Cake

DessertsPopular

Connors Steak & Seafood Chocolate Mousse Cake is carb-leaning, with about 48% of macro calories from carb. Each serving has 788 calories, 6.4g protein, 95g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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788

Calories

Per serving

6.4 g

Protein

95 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories788 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 27 g135%

Trans Fat 0 g—

Cholesterol 92 mg31%

Sodium 487 mg21%

Total Carbohydrate 95 g35%

Dietary Fiber 4.3 g15%

Total Sugars 72 g—

Protein 6.4 g13%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

788

kcal

Protein6.4 g (3%)

Carbs95 g (48%)

Fat42 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate197 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 6.4 g13%

Fiber 4.3 g15%

Sodium 487 mg21%

Sugars 72 g—

Saturated Fat 27 g135%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 6.4g protein and 788 calories.No

Lower carb95g carbs per serving.No

Low fat42g total fat per serving.No

High sugar72g total sugars per serving.Yes

High sodium487mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chocolate Mousse Cake has 638 more calories than Add Cold Water Lobster Tail and 29.6g less protein. Compare

Chocolate Mousse Cake has 710 more calories than Add Half Pound Crab Legs and 11.6g less protein. Compare

Add Cold Water Lobster Tail150 kcal · 36 g proteinAdd Half Pound Crab Legs78 kcal · 18 g proteinAdd Half Skewer Grilled Shrimp130 kcal · 25 g proteinAdd Half Spinach & Strawberry Salad355 kcal · 7.4 g proteinAdd Handmade Crab Cake195 kcal · 17 g proteinAdd On, Baked Potato308 kcal · 8.1 g protein

Compare with Add Cold Water Lobster Tail

Chocolate Mousse Cake Compared With Nearby Items

Connors Steak & Seafood Chocolate Mousse Cake is listed in the Desserts category with 788 calories, 6.4g protein, 95g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Mousse Cake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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