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Last updated: Aug 9, 2026

Connors Steak & Seafood

Classic Burger with Cheddar Cheese

Sandwiches & BurgersPopular

Connors Steak & Seafood Classic Burger with Cheddar Cheese is fat-leaning, with about 72% of macro calories from fat. Each serving has 165 calories, 11g protein, 1.5g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 sandwich

Serving Size

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165

Calories

Per serving

11 g

Protein

1.5 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories165 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 7.5 g38%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 271 mg12%

Total Carbohydrate 1.5 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

165

kcal

Protein11 g (25%)

Carbs1.5 g (3%)

Fat14 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

25% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate41 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 0 g0%

Sodium 271 mg12%

Sugars 0 g—

Saturated Fat 7.5 g38%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 11g protein and 165 calories.Yes

Lower carb1.5g carbs per serving.Yes

Low fat14g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium271mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Classic Burger with Cheddar Cheese has 15 more calories than Add Cold Water Lobster Tail and 25g less protein. Compare

Classic Burger with Cheddar Cheese has 87 more calories than Add Half Pound Crab Legs and 7g less protein. Compare

Add Cold Water Lobster Tail150 kcal · 36 g proteinAdd Half Pound Crab Legs78 kcal · 18 g proteinAdd Half Skewer Grilled Shrimp130 kcal · 25 g proteinAdd Half Spinach & Strawberry Salad355 kcal · 7.4 g proteinAdd Handmade Crab Cake195 kcal · 17 g proteinAdd On, Baked Potato308 kcal · 8.1 g protein

Compare with Add Cold Water Lobster Tail

Classic Burger with Cheddar Cheese Compared With Nearby Items

Connors Steak & Seafood Classic Burger with Cheddar Cheese is listed in the Sandwiches & Burgers category with 165 calories, 11g protein, 1.5g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Classic Burger with Cheddar Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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