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Last updated: Aug 9, 2026

Connors Steak & Seafood

Fire Grilled Pork Belly, Lunch

Lunch MenuPopular

Connors Steak & Seafood Fire Grilled Pork Belly, Lunch is fat-leaning, with about 70% of macro calories from fat. Each serving has 1,338 calories, 20g protein, 79g carbs, and 105g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,338

Calories

Per serving

20 g

Protein

79 g

Carbs

105 g

Fat

Nutrition Facts

Amount per serving

Calories1,338 kcal

% Daily Value*

Total Fat 105 g135%

Saturated Fat 33 g165%

Trans Fat 0 g—

Cholesterol 122 mg41%

Sodium 2,906 mg126%

Total Carbohydrate 79 g29%

Dietary Fiber 0 g0%

Total Sugars 70 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,338

kcal

Protein20 g (6%)

Carbs79 g (24%)

Fat105 g (70%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index1.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate335 min walk

About 134 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 0 g0%

Sodium 2,906 mg126%

Sugars 70 g—

Saturated Fat 33 g165%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 20g protein and 1,338 calories.No

Lower carb79g carbs per serving.No

Low fat105g total fat per serving.No

High sugar70g total sugars per serving.Yes

High sodium2,906mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Fire Grilled Pork Belly, Lunch has 1188 more calories than Add Cold Water Lobster Tail and 16g less protein. Compare

Fire Grilled Pork Belly, Lunch has 1260 more calories than Add Half Pound Crab Legs and 2g more protein. Compare

Add Cold Water Lobster Tail150 kcal · 36 g proteinAdd Half Pound Crab Legs78 kcal · 18 g proteinAdd Half Skewer Grilled Shrimp130 kcal · 25 g proteinAdd Half Spinach & Strawberry Salad355 kcal · 7.4 g proteinAdd Handmade Crab Cake195 kcal · 17 g proteinAdd On, Baked Potato308 kcal · 8.1 g protein

Compare with Add Cold Water Lobster Tail

Fire Grilled Pork Belly, Lunch Compared With Nearby Items

Connors Steak & Seafood Fire Grilled Pork Belly, Lunch is listed in the Lunch Menu category with 1,338 calories, 20g protein, 79g carbs, and 105g fat per serving.

Data Source and Methodology

Nutrition values for Fire Grilled Pork Belly, Lunch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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