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Last updated: Aug 9, 2026

Connors Steak & Seafood

Fresh Vegetable Plate, Sugar Snap Peas

Side ItemsPopular

Connors Steak & Seafood Fresh Vegetable Plate, Sugar Snap Peas is fat-leaning, with about 72% of macro calories from fat. Each serving has 202 calories, 2.7g protein, 11g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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202

Calories

Per serving

2.7 g

Protein

11 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories202 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 6.7 g34%

Trans Fat 3 g—

Cholesterol 15 mg5%

Sodium 149 mg6%

Total Carbohydrate 11 g4%

Dietary Fiber 2.7 g10%

Total Sugars 4 g—

Protein 2.7 g5%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

202

kcal

Protein2.7 g (5%)

Carbs11 g (22%)

Fat16 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate51 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 2.7 g5%

Fiber 2.7 g10%

Sodium 149 mg6%

Sugars 4 g—

Saturated Fat 6.7 g34%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 2.7g protein and 202 calories.No

Lower carb11g carbs per serving.Yes

Low fat16g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium149mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fresh Vegetable Plate, Sugar Snap Peas has 52 more calories than Add Cold Water Lobster Tail and 33.3g less protein. Compare

Fresh Vegetable Plate, Sugar Snap Peas has 124 more calories than Add Half Pound Crab Legs and 15.3g less protein. Compare

Add Cold Water Lobster Tail150 kcal · 36 g proteinAdd Half Pound Crab Legs78 kcal · 18 g proteinAdd Half Skewer Grilled Shrimp130 kcal · 25 g proteinAdd Half Spinach & Strawberry Salad355 kcal · 7.4 g proteinAdd Handmade Crab Cake195 kcal · 17 g proteinAdd On, Baked Potato308 kcal · 8.1 g protein

Compare with Add Cold Water Lobster Tail

Fresh Vegetable Plate, Sugar Snap Peas Compared With Nearby Items

Connors Steak & Seafood Fresh Vegetable Plate, Sugar Snap Peas is listed in the Side Items category with 202 calories, 2.7g protein, 11g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Fresh Vegetable Plate, Sugar Snap Peas are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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