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Last updated: Aug 9, 2026

Connors Steak & Seafood

Grilled Chicken Club, Lunch

Lunch MenuPopular

Connors Steak & Seafood Grilled Chicken Club, Lunch is fat-leaning, with about 52% of macro calories from fat. Each serving has 1,663 calories, 89g protein, 107g carbs, and 95g fat, making it better suited to carb-aware planning than low-carb goals.

1 sandwich

Serving Size

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1,663

Calories

Per serving

89 g

Protein

107 g

Carbs

95 g

Fat

Nutrition Facts

Amount per serving

Calories1,663 kcal

% Daily Value*

Total Fat 95 g122%

Saturated Fat 27 g135%

Trans Fat 1 g—

Cholesterol 254 mg85%

Sodium 3,891 mg169%

Total Carbohydrate 107 g39%

Dietary Fiber 4.9 g18%

Total Sugars 27 g—

Protein 89 g178%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,663

kcal

Protein89 g (22%)

Carbs107 g (26%)

Fat95 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate416 min walk

About 166 minutes of running for these calories.

Key Nutrients

Protein 89 g178%

Fiber 4.9 g18%

Sodium 3,891 mg169%

Sugars 27 g—

Saturated Fat 27 g135%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 89g protein and 1,663 calories.Yes

Lower carb107g carbs per serving.No

Low fat95g total fat per serving.No

High sugar27g total sugars per serving.Yes

High sodium3,891mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

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Grilled Chicken Club, Lunch has 1585 more calories than Add Half Pound Crab Legs and 71g more protein. Compare

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Grilled Chicken Club, Lunch Compared With Nearby Items

Connors Steak & Seafood Grilled Chicken Club, Lunch is listed in the Lunch Menu category with 1,663 calories, 89g protein, 107g carbs, and 95g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Chicken Club, Lunch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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