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Last updated: Aug 9, 2026
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Connors Steak & Seafood

Grilled Rainbow Trout, Lunch

Lunch MenuPopular

Grilled Rainbow Trout, Lunch nutrition information from Connors Steak & Seafood.

1 Serving
Serving Size
Not provided
Serving Weight
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402
Calories
Per serving
27 g
Protein
32 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories402 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 5.6 g28%
Trans Fat 1 g—
Cholesterol 72 mg24%
Sodium 871 mg38%
Total Carbohydrate 32 g12%
Dietary Fiber 2.6 g9%
Total Sugars 2.2 g—
Protein 27 g54%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

402
kcal
Protein27 g (27%)
Carbs32 g (31%)
Fat19 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 27 g54%
Fiber 2.6 g9%
Sodium 871 mg38%
Sugars 2.2 g—
Saturated Fat 5.6 g28%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.