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Last updated: Aug 9, 2026
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Connors Steak & Seafood
Gumbo, Cup
SoupsPopular
Gumbo, Cup nutrition information from Connors Steak & Seafood.
1 bowl
Serving Size
Not provided
Serving Weight
146
Calories
Per serving
7.2 g
Protein
15 g
Carbs
6.2 g
Fat
Nutrition Facts
Amount per serving
Calories146 kcal
% Daily Value*
Total Fat 6.2 g8%
Saturated Fat 1.2 g6%
Trans Fat 0 g—
Cholesterol 29 mg10%
Sodium 681 mg30%
Total Carbohydrate 15 g5%
Dietary Fiber 2.1 g8%
Total Sugars 4 g—
Protein 7.2 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
146
kcal
Protein7.2 g (20%)
Carbs15 g (41%)
Fat6.2 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 7.2 g14%
Fiber 2.1 g8%
Sodium 681 mg30%
Sugars 4 g—
Saturated Fat 1.2 g6%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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