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Last updated: Aug 9, 2026

Connors Steak & Seafood

Jumbo Shrimp Cocktail

AppetizersPopular

Connors Steak & Seafood Jumbo Shrimp Cocktail is protein-leaning, with about 57% of macro calories from protein. Each serving has 219 calories, 32g protein, 18g carbs, and 2.9g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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219

Calories

Per serving

32 g

Protein

18 g

Carbs

2.9 g

Fat

Nutrition Facts

Amount per serving

Calories219 kcal

% Daily Value*

Total Fat 2.9 g4%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 230 mg77%

Sodium 1,229 mg53%

Total Carbohydrate 18 g7%

Dietary Fiber 1.5 g5%

Total Sugars 13 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

219

kcal

Protein32 g (57%)

Carbs18 g (32%)

Fat2.9 g (12%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

57% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 1.5 g5%

Sodium 1,229 mg53%

Sugars 13 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 32g protein and 219 calories.Yes

Lower carb18g carbs per serving.Yes

Low fat2.9g total fat per serving.Yes

High sugar13g total sugars per serving.No

High sodium1,229mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Jumbo Shrimp Cocktail has 69 more calories than Add Cold Water Lobster Tail and 4g less protein. Compare

Jumbo Shrimp Cocktail has 141 more calories than Add Half Pound Crab Legs and 14g more protein. Compare

Add Cold Water Lobster Tail150 kcal · 36 g proteinAdd Half Pound Crab Legs78 kcal · 18 g proteinAdd Half Skewer Grilled Shrimp130 kcal · 25 g proteinAdd Half Spinach & Strawberry Salad355 kcal · 7.4 g proteinAdd Handmade Crab Cake195 kcal · 17 g proteinAdd On, Baked Potato308 kcal · 8.1 g protein

Compare with Add Cold Water Lobster Tail

Jumbo Shrimp Cocktail Compared With Nearby Items

Connors Steak & Seafood Jumbo Shrimp Cocktail is listed in the Appetizers category with 219 calories, 32g protein, 18g carbs, and 2.9g fat per serving.

Data Source and Methodology

Nutrition values for Jumbo Shrimp Cocktail are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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