Last updated: Aug 9, 2026
Connors Steak & Seafood

Kids Cheeseburger

Kids MenuPopular

Connors Steak & Seafood Kids Cheeseburger is fat-leaning, with about 45% of macro calories from fat. Each serving has 719 calories, 33g protein, 65g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
719
Calories
Per serving
33 g
Protein
65 g
Carbs
35 g
Fat

Nutrition Facts

Amount per serving

Calories719 kcal
% Daily Value*
Total Fat 35 g45%
Saturated Fat 13 g65%
Trans Fat 1 g—
Cholesterol 85 mg28%
Sodium 1,767 mg77%
Total Carbohydrate 65 g24%
Dietary Fiber 2.8 g10%
Total Sugars 1.7 g—
Protein 33 g66%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

719
kcal
Protein33 g (19%)
Carbs65 g (37%)
Fat35 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 33 g66%
Fiber 2.8 g10%
Sodium 1,767 mg77%
Sugars 1.7 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 33g protein and 719 calories.No
Lower carb65g carbs per serving.No
Low fat35g total fat per serving.No
High sugar1.7g total sugars per serving.No
High sodium1,767mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Cheeseburger has 569 more calories than Add Cold Water Lobster Tail and 3g less protein. Compare

Kids Cheeseburger has 641 more calories than Add Half Pound Crab Legs and 15g more protein. Compare

Compare with Add Cold Water Lobster Tail

Kids Cheeseburger Compared With Nearby Items

Connors Steak & Seafood Kids Cheeseburger is listed in the Kids Menu category with 719 calories, 33g protein, 65g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Kids Cheeseburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI