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Last updated: Aug 9, 2026

Connors Steak & Seafood

Kids Chicken Tenders

Kids MenuPopular

Connors Steak & Seafood Kids Chicken Tenders is fat-leaning, with about 50% of macro calories from fat. Each serving has 809 calories, 31g protein, 67g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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809

Calories

Per serving

31 g

Protein

67 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories809 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 6.8 g34%

Trans Fat 0 g—

Cholesterol 137 mg46%

Sodium 1,395 mg61%

Total Carbohydrate 67 g24%

Dietary Fiber 3.9 g14%

Total Sugars 28 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

809

kcal

Protein31 g (16%)

Carbs67 g (34%)

Fat44 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate202 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 3.9 g14%

Sodium 1,395 mg61%

Sugars 28 g—

Saturated Fat 6.8 g34%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 31g protein and 809 calories.No

Lower carb67g carbs per serving.No

Low fat44g total fat per serving.No

High sugar28g total sugars per serving.Yes

High sodium1,395mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids Chicken Tenders has 659 more calories than Add Cold Water Lobster Tail and 5g less protein. Compare

Kids Chicken Tenders has 731 more calories than Add Half Pound Crab Legs and 13g more protein. Compare

Add Cold Water Lobster Tail150 kcal · 36 g proteinAdd Half Pound Crab Legs78 kcal · 18 g proteinAdd Half Skewer Grilled Shrimp130 kcal · 25 g proteinAdd Half Spinach & Strawberry Salad355 kcal · 7.4 g proteinAdd Handmade Crab Cake195 kcal · 17 g proteinAdd On, Baked Potato308 kcal · 8.1 g protein

Compare with Add Cold Water Lobster Tail

Kids Chicken Tenders Compared With Nearby Items

Connors Steak & Seafood Kids Chicken Tenders is listed in the Kids Menu category with 809 calories, 31g protein, 67g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for Kids Chicken Tenders are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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