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Last updated: Aug 9, 2026

Connors Steak & Seafood

Kids Crispy Fish

Kids MenuPopular

Connors Steak & Seafood Kids Crispy Fish is carb-leaning, with about 54% of macro calories from carb. Each serving has 579 calories, 27g protein, 77g carbs, and 17g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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579

Calories

Per serving

27 g

Protein

77 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories579 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 4.2 g21%

Trans Fat 0 g—

Cholesterol 77 mg26%

Sodium 1,940 mg84%

Total Carbohydrate 77 g28%

Dietary Fiber 2.7 g10%

Total Sugars 21 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

579

kcal

Protein27 g (19%)

Carbs77 g (54%)

Fat17 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 2.7 g10%

Sodium 1,940 mg84%

Sugars 21 g—

Saturated Fat 4.2 g21%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 27g protein and 579 calories.No

Lower carb77g carbs per serving.No

Low fat17g total fat per serving.No

High sugar21g total sugars per serving.Yes

High sodium1,940mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids Crispy Fish has 429 more calories than Add Cold Water Lobster Tail and 9g less protein. Compare

Kids Crispy Fish has 501 more calories than Add Half Pound Crab Legs and 9g more protein. Compare

Add Cold Water Lobster Tail150 kcal · 36 g proteinAdd Half Pound Crab Legs78 kcal · 18 g proteinAdd Half Skewer Grilled Shrimp130 kcal · 25 g proteinAdd Half Spinach & Strawberry Salad355 kcal · 7.4 g proteinAdd Handmade Crab Cake195 kcal · 17 g proteinAdd On, Baked Potato308 kcal · 8.1 g protein

Compare with Add Cold Water Lobster Tail

Kids Crispy Fish Compared With Nearby Items

Connors Steak & Seafood Kids Crispy Fish is listed in the Kids Menu category with 579 calories, 27g protein, 77g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Kids Crispy Fish are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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